Lizite Salzman, Psy.D, HSPP
Together, we will:
Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLizite Salzman, Psy.D, HSPP
Together, we will:
Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.
Something to know about my approach is:
I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
FOCUS AREAS:
- Agoraphobia
- Anxiety
- Assertiveness
- Communication Skills
- Fears and Phobias
- Health Anxiety
- Insomnia and Sleep Problems
- Panic Attacks
- Perfectionism
- Social Anxiety
- Stress
Aurora Fernwood
Together, we will:
Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAurora Fernwood
Together, we will:
Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.
Something to know about my approach is:
I'll create an experience and space that is safe for you. I'll help you let go of old fears or conditioning from the culture that hold you back from feeling worthy. I do NOT focus on, 'What is wrong with you?' I ask, 'What has happened to you?'
FOCUS AREAS:
- Abusive Relationships
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Ancestral Trauma
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Childhood Trauma
- Complex Anxiety
- Complex Trauma
- Developmental Trauma
- Divorce and Separation
- Emotional Intimacy
- Emotional Regulation
- Faith/Religious Deconstruction
- Family Dynamics
- Family Trauma
- Gender Dysphoria
- Gender Identity
- Gender Transition
- Impulsive Behavior
- Intergenerational Trauma
- Intimacy
- Loneliness
- Negative Self-Talk
- Postpartum Anxiety
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Racial Trauma
- Relationship Trauma
- Religious Trauma
- Reparenting Yourself
- Secondary Trauma
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Image
- Self-Understanding
- Self-Worth
- Sexual Self-Esteem
- Sexual Trauma
- Shame
- Spirituality
- Spiritually Transformative Experiences
- Spiritual Trauma
- Transgender
- Transgender (FTM)
- Transgender (MTF)
- Trauma
- Trauma From Abuse
- Traumatic Loss
- Women
Angela Tam
Together, we will:
divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Tam
Together, we will:
divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related
Something to know about my approach is:
I invite folx in my practice to show up as themselves, in all of your grief, frustrations, joy and sadness. I believe that through receiving compassionate witnessing, you can have more capacity to create an internal sense of belonging.
FOCUS AREAS:
- Adult Children of Immigrants
- Anxiety in Relationships
- Asian and Pacific Islanders
- Boundaries
- Burnout
- Career Burnout
- East Asian Cultural Issues
- Families
- Family Trauma
- Financial Stress
- Grief
- High-Achieving
- High-Functioning Depression
- Imposter Syndrome
- People Pleasing
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
Sabrina Springer
Together, we will:
Our work will include a good amount of self-reflection, integration of relevant coping skills, resilience building, a focus on personal growth, and making commitment to positive changes. We'll work to overcome the obstacles holding you back.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySabrina Springer
Together, we will:
Our work will include a good amount of self-reflection, integration of relevant coping skills, resilience building, a focus on personal growth, and making commitment to positive changes. We'll work to overcome the obstacles holding you back.
Something to know about my approach is:
At heart, I am a humanistic therapist - seeking to help my clients live more fulfilling lives, heading in the path of their chosen values. I operate from a strengths based and solution-focused lens.
FOCUS AREAS:
- Anxiety
- Depression
- Family of Origin
- Relationships
- Self-Esteem
- Trauma
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Compassion
- Trauma
