Radically open space to process life situations, gain clarity, be heard, and feel seen.
Radically open space to process life situations, gain clarity, be heard, and feel seen.
Less stress and more balance. We'll work on somatic interventions, latest research in neuroscience, and parts work.
Explore what is important to you, whether it is living with neurodiversity, exploring an LGBTQ+ identity, or your identity as a gamer and what that means for how you interact with the world. Living authentically is crucial.
Explore what is important to you, whether it is living with neurodiversity, exploring an LGBTQ+ identity, or your identity as a gamer and what that means for how you interact with the world. Living authentically is crucial.
I approach this process from an existential point of view, with a heavy emphasis on our sense of meaning and purpose. My approach strongly focuses on you and what you find to be important in your world.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
We may discuss relationship issues, social issues, employment or business, education, sexual orientation, or gender identity. Some issues may be alternative family, chosen family or changing families. Together we will identify solutions.
We may discuss relationship issues, social issues, employment or business, education, sexual orientation, or gender identity. Some issues may be alternative family, chosen family or changing families. Together we will identify solutions.
With a background in Vocational Rehabilitation Counseling, I take a holistic approach and understand that the work we do and the life we live has a huge impact on our mental health.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.