You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Look at your biggest concerns, needs and goals and develop a plan about how we will tackle working through those things together, including how often we will meet and what kind of treatment would be the best fit for you.
Look at your biggest concerns, needs and goals and develop a plan about how we will tackle working through those things together, including how often we will meet and what kind of treatment would be the best fit for you.
I believe our relationship is vital to your success in treatment. After all, if you can't trust your therapist, you probably won't trust any of their guidance either. I strive to partner with you and EMPOWER you in your healing journey.
Collaboratively explore how your past has influenced your present, and how you may envision making new, more conscious choices for yourself in order to move toward the changes you desire.
Collaboratively explore how your past has influenced your present, and how you may envision making new, more conscious choices for yourself in order to move toward the changes you desire.
My approach is collaborative, compassionate, and non-judgmental. I see you as the expert and author of your own life, and consider your struggles understandable based on your past experiences.
Understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.
Understand what you want to experience and what feels like it is holding you back. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.
I am trained in several approaches that can create new insights about your feelings and behaviors. Together we create a tailored plan based on your needs that may be helping you clarify desires, learn new tools, and identify unhealthy patterns.
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Many of my clients come to me at pivotal points in life (i.e. becoming a father). Continuing down the path they are on will not be satisfying or sustainable. My goal is to meet people where they are at to work on what their goals are for change.