I can be of service to all people, including those with the following challenges: anger, anxiety, boundaries, coping skills, couples counseling, depression, grief, men's issues, relationship issues, stress management, substance use, and trauma.
I can be of service to all people, including those with the following challenges: anger, anxiety, boundaries, coping skills, couples counseling, depression, grief, men's issues, relationship issues, stress management, substance use, and trauma.
Peer reviewed research suggests that the most vital aspect of a strong therapeutic relationship is trust, and building a genuine connection. This allows for feelings of vulnerability and honest communication in sharing thoughts, beliefs and feelings.
~ See it through !
~ "It doesn't get any better than MOOD BY KIM!" My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you.
We’ll explore why you feel stuck and practice ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
We’ll explore why you feel stuck and practice ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy. I’ll meet you where you're at AND push you to step outside your comfort zone.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Explore where you feel stuck and work through the blockage. We will identify unhelpful patterns and learn new skills so you can stop surviving and start thriving.
Explore where you feel stuck and work through the blockage. We will identify unhelpful patterns and learn new skills so you can stop surviving and start thriving.
I approach our work together with the utmost respect and humility and strive to foster a collaborative partnership with you built on honesty, trust, acceptance, and unconditional positive regard.