Jay Steinberg
Together, we will:
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Steinberg
Together, we will:
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
Something to know about my approach is:
I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic space. I’m a Psychologist who specializes in treating young adults (Millennials, young professionals, Gen Z etc).
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Depression
- Grief
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Self-Esteem
- Stress
Jody Allen
Together, we will:
Clients can feel safe in the therapy room with working on sharing things they need to work on. Clients can expect to process through their emotions and feelings as I provide the space for them to do it in their own way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJody Allen
Together, we will:
Clients can feel safe in the therapy room with working on sharing things they need to work on. Clients can expect to process through their emotions and feelings as I provide the space for them to do it in their own way.
Something to know about my approach is:
I help others by meeting them where they are and guiding them to where they desire to be. I will help teach clients new and healthy coping skills to help alleviate their symptoms.
FOCUS AREAS:
- Depressive Disorders
- Family Trauma
- Generalized Anxiety Disorder
- Grief
- Marriage Counseling
- Post Traumatic Stress Disorder (PTSD)
- Teenagers
Dr. Colette Beetz
Together, we will:
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Colette Beetz
Together, we will:
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
Something to know about my approach is:
I utilize an integrative approach, meaning, I enjoy applying aspects of both CBT and ACT to help people live a life that's more aligned with their values and passions. In essence, we will balance modifications with being less consumed and controlling
FOCUS AREAS:
- Adult ADHD
- Agoraphobia
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Bipolar II
- Depression
- Fears and Phobias
- Generalized Anxiety Disorder
- Insomnia and Sleep Problems
- Major Depressive Disorder
- Manic Depression
- Obsessive-Compulsive Disorder (OCD)
- Psychosis
- Schizoaffective Disorder
- Schizophrenia
- Schizophreniform Disorder
Tinamarie Fish LMHC
Together, we will:
Work on anything you feel is a struggle, a crisis or an issue as we figure out what are the barriers, what comes up for me and how to change for a healthier you. Let’s improve your mental health and well being together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTinamarie Fish LMHC
Together, we will:
Work on anything you feel is a struggle, a crisis or an issue as we figure out what are the barriers, what comes up for me and how to change for a healthier you. Let’s improve your mental health and well being together.
Something to know about my approach is:
My approach for therapy sessions are to provide the very best for my clients. I want my clients to have a therapeutic experience in which they gain the skills, learn better ways to cope and improve their life and mood through our sessions.
FOCUS AREAS:
- Adolescent Anxiety
- Anticipatory Grief
- Depression
- Divorce and Separation
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Health Anxiety
- Life Transitions
- Major Depressive Disorder
- Medical Trauma
- Mild Depression
- Parenting
- Postpartum Depression
- Prolonged Grief Disorder
- Seasonal Depression
- Teen Anxiety
- Teen Depression
- Trauma From Abuse
Catherine Shea
Together, we will:
make changes (thoughts and behaviors) in life to reach your goals. People often start therapy feeling stuck, out of options. Together, we will find the right path for you. You will feel like you have direction.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCatherine Shea
Together, we will:
make changes (thoughts and behaviors) in life to reach your goals. People often start therapy feeling stuck, out of options. Together, we will find the right path for you. You will feel like you have direction.
Something to know about my approach is:
I believe we are all working on ourselves to be better. When we feel stuck, an objective outsider can provide the insight to help us move on. I focus on people's strengths and use them to make improvements.
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Depression
- Empowering Women
- Life Transitions
- Parenting
- Self-Esteem
