We will explore the reasons for which you're in therapy and develop a deep understanding of them all. Then, we'll work together to solve the issues you'd like to solve. Once we're done solving what you'd like to solve, you'll be done!
We will explore the reasons for which you're in therapy and develop a deep understanding of them all. Then, we'll work together to solve the issues you'd like to solve. Once we're done solving what you'd like to solve, you'll be done!
I ground my approach in cognitive-behavioral therapy. It's a compassionate, powerful approach of tools and techniques. These tools and techniques will serve you for the rest of your life - not just when you're in therapy with me.
Together we will create a safe, judgment-free space for you to express yourself authentically and utilize your strengths. We’ll focus on decreasing negative symptoms and enhancing emotional stability for a healthier, fulfilling life.
Together we will create a safe, judgment-free space for you to express yourself authentically and utilize your strengths. We’ll focus on decreasing negative symptoms and enhancing emotional stability for a healthier, fulfilling life.
Client-centered and integrative, I use CBT, Person-Centered, Motivational Interviewing, and Acceptance and Commitment Therapy to help clients express themselves and achieve their goals.
I have experience working with people who experience anxiety, depression and traumas of all kinds. Life can be trying and exhausting. With me as your therapist, together we will find compassion, understanding and solutions to your troubles.
I have experience working with people who experience anxiety, depression and traumas of all kinds. Life can be trying and exhausting. With me as your therapist, together we will find compassion, understanding and solutions to your troubles.
Working with me you will experience a comfortable space where you will gain a greater understanding of yourself others and your situation. As your therapist I offer active listening and helpful skills to work through whatever you are going though.
Together we will work to find the best approach to help you in your healing journey.
Together we will work to find the best approach to help you in your healing journey.
I bring care and compassion to each client in order to hold a safe space to be open and grow. I enjoy working with clients to identify their goals and come up with the best approach to reach them.
In our therapeutic journey together, we will embark on a collaborative and empowering process aimed at fostering healing, growth, and resilience. We will work together to understand how parts of you can come together to create self-healing and joy!
In our therapeutic journey together, we will embark on a collaborative and empowering process aimed at fostering healing, growth, and resilience. We will work together to understand how parts of you can come together to create self-healing and joy!
Clients often find that my integration of Internal Family Systems, strength-based, and solution-oriented techniques creates a dynamic and engaging therapeutic experience, centered around prioritizing our therapeutic connection.