My clients and I work together to develop a positive therapeutic experience with an outcome that is meaningful for them. We will unveil the hope that is meant for them and a clear plan for an attainable, better quality of mind and being.
My clients and I work together to develop a positive therapeutic experience with an outcome that is meaningful for them. We will unveil the hope that is meant for them and a clear plan for an attainable, better quality of mind and being.
I meet people where they are in life - no judgements. My goal is to help my clients trust themselves and trust their time with me. That which is of importance to them, their strengths, their goals, and my professional insight help guide our sessions.
Engage, build rapport/ trust. Assess history, the issue(s), triggers (if any), etc. Discuss coping skills and strategies, boundaries. Make recommendations & provide resources (if needed). Create realistic goals and work together to meet the goals.
Engage, build rapport/ trust. Assess history, the issue(s), triggers (if any), etc. Discuss coping skills and strategies, boundaries. Make recommendations & provide resources (if needed). Create realistic goals and work together to meet the goals.
I prefer a client-focused approach which solely focuses on the client and their needs. However, I am open to taking the best approach that would be most effective for the client, as well as the most beneficial to the therapist/client relationship.
Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!
Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!
I provide services that are selected just for you after listening to your needs. Together we identify what is most helpful and move forward. I am trained in Trauma Focused Therapy, CBT, Art therapy, Play Therapy, EMDR and psychotherapy.
In our initial session, we will get to know a bit about each other. I will discuss my method of practice and you will provide details regarding your background and what you hope to gain from therapy. I would love to speak with you!
In our initial session, we will get to know a bit about each other. I will discuss my method of practice and you will provide details regarding your background and what you hope to gain from therapy. I would love to speak with you!
There is no judgement in this therapy environment. Clients are empowered to cope with stress, build resilience, reclaim their agency and dignity through evidence-based and culturally appropriate interventions that address the root causes of trauma.
Together, we will establish goals that are important to you to deal with life's stressors. During our work, we will begin services where you are to assist you with identifying healthy solutions to your problems.
Together, we will establish goals that are important to you to deal with life's stressors. During our work, we will begin services where you are to assist you with identifying healthy solutions to your problems.
It is my belief that most people have the ability to grow and build on their own strengths. I offer a fresh perspective with the insight and encouragement you need to power forward. My aim is to create an educational and therapeutic experience.