Browse > Virginia > Portsmouth > Mood Swings

Find Mood Swing Therapists & Counselors in Portsmouth, VA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Portsmouth, the suburbs of Portsmouth, other nearby places such as Chesapeake, Norfolk, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Portsmouth, VATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (82 total therapists)
Showing 1 - 5 (82 total therapists)
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Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Julie Meade
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.


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Are We a Match?

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Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.

Something to know about my approach is:

I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • College Students
  • Confidence
  • Depression
  • Emotional Regulation
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Self-Esteem
  • Situational Stress
Read more about me
Dr. Julie Meade remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Bernice Lee, mental health therapist in Virginia
Bernice Lee
Together, we will:

I enjoy helping clients connect with themselves and others in a healthier way, strengthening both intrapersonal and interpersonal skills to live a better life.


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Are We a Match?

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Picture of Bernice Lee, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

I enjoy helping clients connect with themselves and others in a healthier way, strengthening both intrapersonal and interpersonal skills to live a better life.

Something to know about my approach is:

I have 20 years experience in providing mental health services. I take a person-centered, solution-based approach to treatment, helping clients achieve a healthier life and build a capacity for hope, greater self-awareness, and resilience.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Domestic Violence
  • Elder Care Issues
  • Geriatric
  • Grief
  • Mood Disorders
  • Oppositional Defiant Disorder (ODD)
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Trauma
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Trauma
  • Stress
Read more about me
Bernice Lee remote and phone therapy in Virginia
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Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Dr. Derek Ream
Together, we will:

address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.


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Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.

Something to know about my approach is:

I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.

FOCUS AREAS:
  • Addictions
  • Agoraphobia
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Fears and Phobias
  • Gay
  • Grief
  • Harm OCD
  • LGBTQ+
  • Mood Disorders
  • Mood Regulation
  • Motivation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Procrastination
  • Resilience
  • Social Anxiety
  • Substance Use
Read more about me
Dr. Derek Ream remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Benjamin Sollenberger, mental health therapist in Virginia
Benjamin Sollenberger
Together, we will:

Work towards any goals you have for yourself. Therapy is not always easy, and there will be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.


View Profile

Are We a Match?

Take Our Survey
Picture of Benjamin Sollenberger, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards any goals you have for yourself. Therapy is not always easy, and there will be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.

Something to know about my approach is:

My goal is to meet you where you are at, and together, explore your needs. I hold a non-judgmental approach over all else. I draw on therapeutic interventions based on what you needs and your goals (no “one size fits all”).

FOCUS AREAS:
  • Anxiety
  • Career
  • Career Burnout
  • Career Change
  • Dating and Romance
  • Grief
  • High-Functioning Anxiety
  • Mood Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Young Men
Read more about me
Benjamin Sollenberger remote and phone therapy in Virginia
Picture of Philicia King, mental health therapist in Virginia
Philicia King
Together, we will:

We will create a personalized treatment plan addressing your unique symptoms, medical history, and preferences. Combining non-medication techniques with medication, we'll focus on both your physical and emotional wellness to help you move forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Philicia King, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will create a personalized treatment plan addressing your unique symptoms, medical history, and preferences. Combining non-medication techniques with medication, we'll focus on both your physical and emotional wellness to help you move forward.

Something to know about my approach is:

Combining non-medication techniques with medication, I manage depression, anxiety, and mood disorders. I focus on the whole person, creating a compassionate, personalized care plan based on symptoms and preferences.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Social Anxiety
Read more about me
Philicia King remote and phone therapy in Virginia