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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Portsmouth, VA.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Portsmouth, the suburbs of Portsmouth, other nearby places such as Chesapeake, Norfolk, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Portsmouth, VA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (60 total therapists)
Showing 1 - 5 (60 total therapists)
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Picture of Laura Giles, mental health therapist in Virginia
Laura Giles
Together, we will:

help you get unstuck so you can be out there living your best life.


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Picture of Laura Giles, mental health therapist in Virginia
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Together, we will:

help you get unstuck so you can be out there living your best life.

Something to know about my approach is:

I want to target the root cause so that you're not just treating symptoms or coping. You're healing. I have a huge bag of holistic tricks. That means that one size doesn't fit all, and we can flex to find something that works for you.

FOCUS AREAS:
  • Domestic Violence Survivors
  • Intergenerational Trauma
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Spiritual Trauma
Read more about me
Laura Giles remote and phone therapy in Virginia
Picture of Benedicte Libibe, mental health therapist in Virginia
Benedicte Libibe
Together, we will:

We will explore the patterns in your relationships-past and present that you continue to dwell on. We will focus on the problem areas and provide you tools to learn new healthy patterns and pave the way to a happier you.


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Picture of Benedicte Libibe, mental health therapist in Virginia
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Take Our Survey
Together, we will:

We will explore the patterns in your relationships-past and present that you continue to dwell on. We will focus on the problem areas and provide you tools to learn new healthy patterns and pave the way to a happier you.

Something to know about my approach is:

I take a client centered and eclectic approach to working with clients. I specialize in trauma treatment (EMDR), Dialectic behavioral Therapy and Cognitive Behavior Therapy. I utilize mindfulness with a client-centered and solution-focused approach.

FOCUS AREAS:
  • Anxiety Disorders
  • Christian Counseling
  • Complex PTSD (C-PTSD)
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Marriage Counseling
  • Parent-Child Relationship
  • Premarital Counseling
  • Rape and Sexual Assault
  • Self-Esteem
  • Sexual Abuse
  • Trauma From Abuse
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Benedicte Libibe remote and phone therapy in Virginia
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Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
Camille Larsen
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.


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Are We a Match?

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Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.

Something to know about my approach is:

I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adults
  • Aging and Getting Older
  • Alcohol
  • Anxiety
  • Career Burnout
  • Career Change
  • Caregivers
  • Codependency
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emotional Intelligence
  • Emotional Intimacy
  • End of Life
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Grief
  • Job Stress
  • Life Transitions
  • Mild Depression
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Relationships
  • Seasonal Depression
  • Self-Esteem
  • Self-Understanding
  • Sobriety
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Women
  • Work-Life Balance
  • Young Adults
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Camille Larsen remote and phone therapy in Arizona, Colorado, Virginia
Picture of Anel Coss, mental health therapist in Maryland, Virginia
Anel Coss
Together, we will:

You don't have to manage on your own. I can help you develop wellness skills that fosters change and confidence so that you can be more of who you want to be. I am certified and experienced in trauma informed therapies.


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Picture of Anel Coss, mental health therapist in Maryland, Virginia
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Take Our Survey
Together, we will:

You don't have to manage on your own. I can help you develop wellness skills that fosters change and confidence so that you can be more of who you want to be. I am certified and experienced in trauma informed therapies.

Something to know about my approach is:

I aim to understand the uniqueness of a person within their whole context. I use traditional “talk therapy” combined with structed modalities that provides you with practical skills. My approach is proactive as I help you pace through your goals.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Confidence
  • Depression
  • Family Conflict
  • Life Transitions
  • Neurodivergence
  • Parenting
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Anel Coss remote and phone therapy in Maryland, Virginia
Picture of Ryan Gardner, mental health therapist in California, Colorado, Florida, Illinois, Minnesota, New York, North Carolina, Virginia
Ryan Gardner
Together, we will:

Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.


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Are We a Match?

Take Our Survey
Picture of Ryan Gardner, mental health therapist in California, Colorado, Florida, Illinois, Minnesota, New York, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.

Something to know about my approach is:

Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Millenials
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Ryan Gardner remote and phone therapy in California, Colorado, Florida, Illinois, Minnesota, New York, North Carolina, Virginia