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Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
I provide therapy to adult and adolescent clients struggling with depression, anxiety, self-harm, trauma, and identity exploration. I also have experience working with adults to sustain addiction recovery and battle PTSD.
I provide therapy to adult and adolescent clients struggling with depression, anxiety, self-harm, trauma, and identity exploration. I also have experience working with adults to sustain addiction recovery and battle PTSD.
I utilize person-centered and trauma-informed counseling to assist you with resolving core wounds that are a barrier to living authentically. I strive to provide a safe haven for clients in the BIPOC and LGBTQ+ communities.
Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.
Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.
I believe change is possible. I know that it can be difficult to reach out for help especially if therapy has let you down in the past. I have seen my clients persist even when faced with the most difficult challenges.
Tackle any obstacle you are faced with. You are not alone in this journey!
Tackle any obstacle you are faced with. You are not alone in this journey!
Therapy is not just a 50 minute session. I want my clients to know that I am here should they need me outside of session.
Embark on a transformative journey with me as your therapist. Together we will explore the past, present, and your aspirations for the future. Also, I'm trained in psychedelic-assisted therapy & can work with you to process and integrate experiences.
Embark on a transformative journey with me as your therapist. Together we will explore the past, present, and your aspirations for the future. Also, I'm trained in psychedelic-assisted therapy & can work with you to process and integrate experiences.
I offer a warm, inclusive, relational, and person-centered approach. Together, we'll create a safe space for growth and healing, focusing on your unique needs and fostering meaningful connections for a more fulfilling life.