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Find Caregiver Therapists & Counselors in Virginia.

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Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Wherever you are located in Virginia from Alexandria to Virginia Beach or even Lynchburg, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Virginia Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (20 total therapists)
Showing 1 - 5 (20 total therapists)
Picture of Tabitha Mann, mental health therapist in District Of Columbia, Maryland, Virginia
Tabitha Mann
Together, we will:

Together we will find a way through challenges.


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Picture of Tabitha Mann, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will find a way through challenges.

Something to know about my approach is:

My goal is to learn as much about you as possible so that together we can find and devise ways to meet your goals. I also like to laugh with my clients. We are able to humanize our interactions by seeing the good and the challenges faced.

FOCUS AREAS:
  • Abusive Relationships
  • Adult Children of Immigrants
  • Assisted Reproduction
  • Codependency
  • Depressive Disorders
  • Discrimination
  • Dissatisfaction
  • Existential Issues
  • Expatriates
  • Faith and Spirituality
  • Front Line Workers
  • Functional Anxiety
  • High-Functioning Depression
  • Immigrants
  • Immigration Evaluations
  • Infertility
  • Mild Depression
  • Political Anxiety
  • Racial Trauma
  • Racism
  • Relationships
  • Religious Identity
  • Spiritually Transformative Experiences
  • Work-Life Balance
  • Workplace Issues
Read more about me
Tabitha Mann remote and phone therapy in District Of Columbia, Maryland, Virginia
Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, ...
Scott Levson
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.

Something to know about my approach is:

I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Concussion/Traumatic Brain Injury (TBI)
  • Dating and Romance
  • Depression
  • First Responders
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Job Stress
  • Life Transitions
  • New Parent
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self-Doubt
  • Self-Esteem
  • Self-Understanding
  • Social Anxiety
Read more about me
Scott Levson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carol...
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Picture of Allison Kacmar, mental health therapist in District Of Columbia, Maryland, Virginia
Allison Kacmar
Together, we will:

Together, we will identify the things you notice interfering with the life you want to live. The moments from the past that keep you from moving forward, the anxiety or fear that paralyze you now. Together we will create a plan for your best life.


View Profile

Are We a Match?

Take Our Survey
Picture of Allison Kacmar, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will identify the things you notice interfering with the life you want to live. The moments from the past that keep you from moving forward, the anxiety or fear that paralyze you now. Together we will create a plan for your best life.

Something to know about my approach is:

My approach is rarely the same twice. I always use Evidence Based Practices, however, my approach is completely dependent on the individual working with me. As a clinical social worker, I work to always put the individual at the center of our work.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety Disorders
  • Birth Trauma
  • Caregivers
  • Combat Trauma
  • Coming Out
  • Complicated Grief
  • Depression
  • Dissociation
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • End of Life
  • Fears and Phobias
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Identity
  • Grief
  • Major Depressive Disorder
  • Medical Trauma
  • Military Life Transition
  • Postpartum Anxiety
  • Postpartum Depression
  • Prolonged Grief Disorder
  • Religious Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Social Anxiety
  • Teen Depression
  • Trauma From Abuse
  • Veterans/Military Families
Read more about me
Allison Kacmar remote and phone therapy in District Of Columbia, Maryland, Virginia
Picture of Taylor Twitchell, mental health therapist in Florida, Idaho, Indiana, Texas, Utah, Virginia
Taylor Twitchell
Together, we will:

Let's work on whatever may be concerning you, whether it be anxiety and depression or healthcare trauma and grief and loss. I'm here to begin this journey alongside you and give you the tools to improve your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Taylor Twitchell, mental health therapist in Florida, Idaho, Indiana, Texas, Utah, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's work on whatever may be concerning you, whether it be anxiety and depression or healthcare trauma and grief and loss. I'm here to begin this journey alongside you and give you the tools to improve your life.

Something to know about my approach is:

I utilize the power of mindfulness and guided meditation as well as CBT to guide healing. For my local clients, I enjoy walking sessions as moving the body can be a powerful tool.

FOCUS AREAS:
  • Anxiety
  • Depression
  • First Responders
  • Grief
  • Healthcare Professionals
  • Medical Trauma
Read more about me
Taylor Twitchell remote and phone therapy in Florida, Idaho, Indiana, Texas, Utah, Virginia
Picture of Miriam Gerber, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Miriam Gerber
Together, we will:

We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.


View Profile

Are We a Match?

Take Our Survey
Picture of Miriam Gerber, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.

Something to know about my approach is:

I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.

FOCUS AREAS:
  • Caregivers
  • Faith and Spirituality
  • High-Functioning Anxiety
  • Mind-Body Connection
  • Therapist for Other Therapists
  • Trauma
Read more about me
Miriam Gerber remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...