I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.
As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.
LaTonya utilizes different theories and therapeutic interventions ranging from Cognitive Behavior Therapy to Solution Focused Therapy to assist the client to better understand behaviors and emotions that contribute to their mental instability.
Help you find purpose by addressing negative patterns. Together, we will create empowering paths for exploration and growth in an engaging therapeutic journey, fostering healing and self-discovery.
Help you find purpose by addressing negative patterns. Together, we will create empowering paths for exploration and growth in an engaging therapeutic journey, fostering healing and self-discovery.
My holistic therapy integrates Family Systems Theory, CBT, and Biblical values. Addressing diverse needs, I emphasize systemic influences and cognitive processes for a comprehensive and effective approach.
We will work through your challenges using CBT, DBT, and client-centered approaches to help you become your best self. With humor and deep listening, I'll build a strong rapport and support your journey toward progress and mindfulness.
We will work through your challenges using CBT, DBT, and client-centered approaches to help you become your best self. With humor and deep listening, I'll build a strong rapport and support your journey toward progress and mindfulness.
With 20+ years of experience, I specialize in treating substance use disorders, depression, trauma, and grief, using CBT, DBT, and Client-centered approaches.
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!