Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic space. I’m a Psychologist who specializes in treating young adults (Millennials, young professionals, Gen Z etc).
Together we will explore your spiritual identity, enhance emotional fitness, and improve relationships. With empathy and tailored solutions, I'll support you through crisis and emotional instability on your unique journey.
Together we will explore your spiritual identity, enhance emotional fitness, and improve relationships. With empathy and tailored solutions, I'll support you through crisis and emotional instability on your unique journey.
Dually licensed in VA & NY, I offer an integrative approach to crises, specializing in spiritual identity, emotional fitness, and relationships with empathy and tailored solutions.
Work towards any goals you have for yourself. Therapy is not always easy, and there will be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.
Work towards any goals you have for yourself. Therapy is not always easy, and there will be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.
My goal is to meet you where you are at, and together, explore your needs. I hold a non-judgmental approach over all else. I draw on therapeutic interventions based on what you needs and your goals (no “one size fits all”).
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
I approach treatment from a holistic, mind-body perspective.