We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
Overcome
Working with me, people find a new ability to conquer, grow& gain confidence & insight.
Together we will embark on a journey of emotional healing, focusing on self-care and rebuilding your internal strength. At Sandy Shore Family Counseling, we provide the support you need to achieve a healthier way of living.
Together we will embark on a journey of emotional healing, focusing on self-care and rebuilding your internal strength. At Sandy Shore Family Counseling, we provide the support you need to achieve a healthier way of living.
Brenna Cash, founder of Sandy Shore Family Counseling, offers unique therapy approach focused on emotional healing and self-care. With extensive experience in individual, couples, and family therapy, she provides virtual counseling in VA, NJ, and AZ.
I assist clients with navigating life transitions, developing effective coping strategies to handle adversity, and becoming the best version of themselves.
I assist clients with navigating life transitions, developing effective coping strategies to handle adversity, and becoming the best version of themselves.
I believe in client driven therapeutic care to promote self-determination and autonomy.
I anticipate our initial meeting to be a chance to understand you better, discuss your goals, and identify the best strategies to foster your growth and success.
I anticipate our initial meeting to be a chance to understand you better, discuss your goals, and identify the best strategies to foster your growth and success.
I love working with young professionals, young adults and families who are striving to find ways to cope with what life has given them.