Ashley Allen
Together, we will:
Together we can process your past, identify how your current patterns might be keeping you stuck, and find a way forward that aligns with your values.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Allen
Together, we will:
Together we can process your past, identify how your current patterns might be keeping you stuck, and find a way forward that aligns with your values.
Something to know about my approach is:
I’m passionate about making therapy a safe and supportive space for you, where you can be totally open. I believe that every individual has the capacity to heal and grow, and I can help you explore your inner world, and identify your unique strengths
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- Life Transitions
- Trauma
Lynn Zakeri
Together, we will:
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLynn Zakeri
Together, we will:
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
Something to know about my approach is:
From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)
FOCUS AREAS:
- Addictions
- Anxiety
- Coping Skills
- Depression
- Eating Disorders
- LGBTQ+
- Trauma
Chelsea Chang
Together, we will:
discuss ways to empower yourself to reach your greatest potential through self-improvement and healing. We discuss ways to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and stay mindful.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Chang
Together, we will:
discuss ways to empower yourself to reach your greatest potential through self-improvement and healing. We discuss ways to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and stay mindful.
Something to know about my approach is:
I adopt a challenging, open minded, and inquisitive approach with my clients. I teach coping skills to overcome challenges. I ask thoughtful questions that encourage introspection and self-awareness. I believe clients are the expert in their lives.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Black Women
- Depression
- Developing Secure Attachment
- LGBTQ+
- Life Transitions
- Multicultural Identity
- Relationship Distress
- Trauma
William Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWilliam Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
Something to know about my approach is:
that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.
FOCUS AREAS:
- Alcohol
- Anxiety Disorders
- Burnout
- Cannabis
- Cigarettes and Smoking
- Depression
- Fears and Phobias
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Smoking Cessation
- Social Anxiety
- Stress
- Substance Abuse
- Substance Use Disorders
Stacie Copsey
Together, we will:
Emotions are thoughts we feel, and each one is valid. Behavior is how we express those thoughts and feelings. You will be your best self and able to feel a full range of emotions without negative results.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStacie Copsey
Together, we will:
Emotions are thoughts we feel, and each one is valid. Behavior is how we express those thoughts and feelings. You will be your best self and able to feel a full range of emotions without negative results.
Something to know about my approach is:
Each of us have things we are doing to help ourselves, and building on your strengths helps you to own your therapy. You set your goals and together we find what works for you.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Trauma
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