My goal is to empower you to overcome challenges, build stronger relationships, and achieve greater well-being. Whether you're facing issues with anxiety, self-esteem, addiction, or family dynamics, I'm here to offer compassionate support.
My goal is to empower you to overcome challenges, build stronger relationships, and achieve greater well-being. Whether you're facing issues with anxiety, self-esteem, addiction, or family dynamics, I'm here to offer compassionate support.
I believe everyone deserves to feel supported and empowered, and I'm here to walk alongside you on your journey toward growth and healing. Therapy is a collaborative process. I'm passionate about helping people navigate relationship complexities.
explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.
explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.
I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.
Together we will develop a therapeutic relationship and build upon their strengths by meeting them where they are at currently. I will help them identify an outcome and help them stay focused on that healthy outcome.
Together we will develop a therapeutic relationship and build upon their strengths by meeting them where they are at currently. I will help them identify an outcome and help them stay focused on that healthy outcome.
My approach is person centered where I will allow the client to identify healthy strategies to improve their situation. I love using a CBT approach to help clients reframe their mind and normalize situations they are experiencing.
Emotions are thoughts we feel, and each one is valid. Behavior is how we express those thoughts and feelings. You will be your best self and able to feel a full range of emotions without negative results.
Emotions are thoughts we feel, and each one is valid. Behavior is how we express those thoughts and feelings. You will be your best self and able to feel a full range of emotions without negative results.
Each of us have things we are doing to help ourselves, and building on your strengths helps you to own your therapy. You set your goals and together we find what works for you.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.