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Find Shame Therapists & Counselors in Orem, UT.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Orem, the suburbs of Orem, other nearby places such as Provo, Lehi, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Orem, UT Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (109 total therapists)
Showing 1 - 5 (109 total therapists)
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Picture of Melissa Jermann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
Melissa Jermann
Together, we will:

Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.


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Picture of Melissa Jermann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.

Something to know about my approach is:

If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Binge Eating
  • Childhood Trauma
  • Chronic Pain
  • Chronic Stress
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Couples
  • Disordered Eating
  • Driving Anxiety
  • Family Trauma
  • Food Allergy Anxiety
  • Generalized Anxiety Disorder
  • Harm OCD
  • Health Anxiety
  • High-Functioning Anxiety
  • Illness Anxiety Disorder
  • Medical Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Social Anxiety
  • Stress
  • Test/Performance Anxiety
  • War Trauma
  • Work Stress
Read more about me
Melissa Jermann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Ca...
Picture of Julia Taylor, mental health therapist in Utah
Julia Taylor
Together, we will:

Identify the challenges you are currently facing and how they might be influenced by your past. From there, we will develop a plan for the future. We will delve into your story so you can recover from past and present wounds.


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Are We a Match?

Take Our Survey
Picture of Julia Taylor, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the challenges you are currently facing and how they might be influenced by your past. From there, we will develop a plan for the future. We will delve into your story so you can recover from past and present wounds.

Something to know about my approach is:

I value client input in their treatment and I use an integrative approach to therapy. If something isn't working I am open to adjustment. I work with trauma and understand the impact it has on people. I am trained in EMDR and other trauma treatments.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Grief
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Trauma
Read more about me
Map in Sandy, Utah for Julia Taylor therapy location.
22.2 miles from you
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Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Autism in Adults
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Picture of Brandon Bunker, mental health therapist in Utah
Brandon Bunker
Together, we will:

Focus on your goals and collaborate to discuss what changes you want to make and how to implement them


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Are We a Match?

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Picture of Brandon Bunker, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on your goals and collaborate to discuss what changes you want to make and how to implement them

Something to know about my approach is:

It’s very client-led. You live your life and know what your struggles are and what your struggles are not. I expect that you can come to sessions even with a loose idea of what you want to discuss and from

FOCUS AREAS:
  • Anxiety Disorders
  • Bisexuality
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Open Relationships
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Sex Addiction
  • Spirituality
  • Stress
  • Transgender
  • Veterans/Military Families
  • Women
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Map in Salt Lake City, Utah for Brandon Bunker therapy location.
23.6 miles from you
Picture of Richard Scott, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Richard Scott
Together, we will:

work to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work to evaluate where you are, overcome any obstacles or barriers, and get you to where you want to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Richard Scott, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work to evaluate where you are, overcome any obstacles or barriers, and get you to where you want to be.

Something to know about my approach is:

I’ll help you explore your concerns and find solutions that will improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create change, build hope, and find meaning and purpose for your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Men
  • Self-Compassion
  • Stress
  • Trauma
Read more about me
Richard Scott remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...