Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
Tekla McCabe
Together, we will:
Embark on this path towards healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTekla McCabe
Together, we will:
Embark on this path towards healing.
Something to know about my approach is:
My therapeutic approach draws from a rich tapestry of evidence-based modalities, with a primary focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).
FOCUS AREAS:
- Adjustment Issues
- Anger
- Anxiety
- Anxiety in Relationships
- Bipolar Disorder
- Career
- Codependency
- Communication Skills
- Depressive Disorders
- Feelings of Not Being Good Enough
- Financial Stress
- Goals/Accountability
- Grief
- High-Functioning Depression
- Major Depressive Disorder
- Mild Depression
- Relationship Skills
- Substance Use
- Suicidal Ideation
- Teen Anxiety
- Women
River Barry
Together, we will:
We'll create insight from aversive experiences you've faced in the past. You'll learn more about yourself and how things came to be for you. You'll fine tune your desires, identify barriers, and work towards living the life you want for yourself
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRiver Barry
Together, we will:
We'll create insight from aversive experiences you've faced in the past. You'll learn more about yourself and how things came to be for you. You'll fine tune your desires, identify barriers, and work towards living the life you want for yourself
Something to know about my approach is:
I like to think outside the box in order to find different ways to engage with session content both in and out of session. To do so I use alternative forms of processing such as art prompts, writing prompts, mindfulness skills, and practicing skills
FOCUS AREAS:
- Anxiety
- Depression
- Ethical Non-Monogamy
- LGBTQ+
- Sports
- Trauma
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Sarah Wood
Together, we will:
My approach to treatment is a collaborative one, and together, my clients and I create attainable goals that guide treatment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Wood
Together, we will:
My approach to treatment is a collaborative one, and together, my clients and I create attainable goals that guide treatment.
Something to know about my approach is:
With me, expect a safe space where you are seen and heard. I am trained in several approaches that can create new insights about your feelings and behaviors.
FOCUS AREAS:
- Anger
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Grief
- Life Transitions
- Loneliness
- Sadness
- Self-Esteem
