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Find Race / Racism Therapists & Counselors in Murray, UT.

 

If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown Murray, the suburbs of Murray, other nearby places such as Sandy, West Valley City, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

Murray, UT Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Andrew Bingman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Andrew Bingman
Together, we will:

Together, we will take a compassionate and nonjudgmental look at your relationships, experiences, and behaviors, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.


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Picture of Andrew Bingman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Together, we will:

Together, we will take a compassionate and nonjudgmental look at your relationships, experiences, and behaviors, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.

Something to know about my approach is:

My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Discrimination
  • Gender Affirmative Surgery Letters
  • LGBTQ+
  • Men
  • Transgender
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Andrew Bingman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Dr. Tofunmi Oni, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Tofunmi Oni
Together, we will:

Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.


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Picture of Dr. Tofunmi Oni, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.

Something to know about my approach is:

I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.

FOCUS AREAS:
  • Anxiety
  • Children of Immigrants
  • Confidence
  • Depression
  • Family Trauma
  • Friendships
  • Life Transitions
  • Marriage
  • Multicultural Identity
  • Relationship Conflict
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Third Culture Kids
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Dr. Tofunmi Oni remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Christine Hatchard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Christine Hatchard
Together, we will:

seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.


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Picture of Christine Hatchard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.

Something to know about my approach is:

I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).

FOCUS AREAS:
  • Adult Adoptees
  • Anxiety
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociative Identity Disorder (DID)
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Sexual Abuse
  • Transracial Adoption
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Christine Hatchard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Sarai Peguero, mental health therapist in Arizona, New Mexico, Utah
Sarai Peguero
Together, we will:

Dive beyond the surface to help you process your struggles, whether it's trauma or difficulty with boundaries. I am here to help and support you through your journey towards healing. I look forward to working with you.


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Are We a Match?

Take Our Survey
Picture of Sarai Peguero, mental health therapist in Arizona, New Mexico, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Dive beyond the surface to help you process your struggles, whether it's trauma or difficulty with boundaries. I am here to help and support you through your journey towards healing. I look forward to working with you.

Something to know about my approach is:

My therapy approach goes beyond surface-level issues to address the underlying causes of your struggles. With specialized training in EMDR and other evidenced-based modalities like TF-CBT, I help clients confront and process their deepest wounds.

FOCUS AREAS:
  • Codependency
  • Complex PTSD (C-PTSD)
  • Intergenerational Trauma
  • Racial Trauma
  • Relationship Trauma
  • Trauma From Abuse
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Sarai Peguero remote and phone therapy in Arizona, New Mexico, Utah
Picture of Dr. Humama Khan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Humama Khan
Together, we will:

Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.


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Picture of Dr. Humama Khan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.

Something to know about my approach is:

I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • BIPOC
  • Child or Adolescent Therapy
  • Children of Immigrants
  • Depression
  • Families
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Identity
  • Immigrants
  • Intergenerational Trauma
  • Multicultural Identity
  • Parent-Child Relationship
  • Postpartum
  • Psychological/Neurocognitive Evaluations
  • Racial or Ethnic Identity
  • Religious Identity
  • Spinal Cord Injury (SCI)
  • Trauma
  • Women
Read more about me
Dr. Humama Khan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...