In therapy, I work with you to navigate life’s challenges and find healing. Together, we’ll explore your concerns, develop coping strategies, and work toward your goals, ensuring you feel supported and empowered throughout the process.
In therapy, I work with you to navigate life’s challenges and find healing. Together, we’ll explore your concerns, develop coping strategies, and work toward your goals, ensuring you feel supported and empowered throughout the process.
My studies and clinical experience enable me to work with individuals, families, and couples. I specialize in assisting children and adolescents with behavior, anxiety, depression, and ADHD, and support clients through trauma and LGBTQIA+ issues.
Learn how our past experiences inform our daily lives, hold space for the unprocessed emotions, and find healing through a strengthened sense of self.
Learn how our past experiences inform our daily lives, hold space for the unprocessed emotions, and find healing through a strengthened sense of self.
I believe people must feel safe and understood to heal, so I place a high priority on the therapist/client relationship. I want you to feel understood and heard, so I value feedback and learning together.
Together, we take steps to move beyond crippling anxiety, disconnection, and self-doubt. We will collaborative to heal trauma and painful experiences. And we always go at your pace, never pushing to a place you don’t feel ready to be.
Together, we take steps to move beyond crippling anxiety, disconnection, and self-doubt. We will collaborative to heal trauma and painful experiences. And we always go at your pace, never pushing to a place you don’t feel ready to be.
Clients come to me looking for a therapist who is warm, because therapy should be a place where you feel heard and supported. Sessions with me are compassionate, and integrative.
we will explore inner negative core beliefs, we will be focused on self compassion and changing our inner negative dialogu. We will dig deep into past traumas and wounds and gain awareness on how they effect us currently and how to heal those wounds.
we will explore inner negative core beliefs, we will be focused on self compassion and changing our inner negative dialogu. We will dig deep into past traumas and wounds and gain awareness on how they effect us currently and how to heal those wounds.
I target the root causes of issues, gaining awareness is the first step than we use evidenced based and effective interventions that help the client heal and experience relief from the issue. I have a holistic approach that is client directed.
We will discover the individualized path towards healing that best fits you. We will challenge thinking errors, discuss possible traumas, learn coping skills, and build a plan towards lasting inner peace and strength.
We will discover the individualized path towards healing that best fits you. We will challenge thinking errors, discuss possible traumas, learn coping skills, and build a plan towards lasting inner peace and strength.
Effective change begins with a personalized approach. I feel therapy can only be effective when tailored to the individual and the specific journey they have traveled. I focus on strengths and guiding my clients towards empowerment and self healing.