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Find Art Therapy Therapists & Counselors in Smyrna, TN.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Smyrna, the suburbs of Smyrna, other nearby places such as Franklin, Nashville, or anywhere else in Tennessee, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Smyrna, TN Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (10 total therapists)
Showing 1 - 5 (10 total therapists)
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Picture of Emily Fornwalt, mental health therapist in North Carolina, South Carolina, Tennessee, Virginia
Emily Fornwalt
Together, we will:

build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.


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Picture of Emily Fornwalt, mental health therapist in North Carolina, South Carolina, Tennessee, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.

Something to know about my approach is:

I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Boundaries
  • Creatives
  • Parenting
  • Perfectionism
  • Self-Compassion
  • Self-Worth
  • Working Professionals
  • Work-Life Balance
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Emily Fornwalt remote and phone therapy in North Carolina, South Carolina, Tennessee, Virginia
Picture of Rey Lockwood, mental health therapist in California, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, New Hampshire, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, South Carolina, Tennessee, Vermont, Vir...
Rey Lockwood
Together, we will:

Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.


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Are We a Match?

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Picture of Rey Lockwood, mental health therapist in California, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, New Hampshire, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, South Carolina, Tennessee, Vermont, Vir...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.

Something to know about my approach is:

In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Dissociative Identity Disorder (DID)
  • End of Life
  • Grief
  • LGBTQ+
  • Life Transitions
  • Narcissistic Abuse
  • Nonbinary Gender Identity
  • Oppression
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Queer
  • Racial Justice
  • Rape and Sexual Assault
  • Recovery
  • Transgender
  • Trauma From Abuse
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Rey Lockwood remote and phone therapy in California, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, New Hampshire, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, South Carolina, Tennessee, Vermont, Virginia
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Picture of Julianne  Reed, mental health therapist in Tennessee
Julianne Reed
Together, we will:

Explore how dominant discourses & family of origin experiences shape your thoughts, emotions, & behaviors, helping you uncover & transform patterns. Through collaboration & honesty, we will work together to rewrite the unhelpful narratives you hold.


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Are We a Match?

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Picture of Julianne  Reed, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how dominant discourses & family of origin experiences shape your thoughts, emotions, & behaviors, helping you uncover & transform patterns. Through collaboration & honesty, we will work together to rewrite the unhelpful narratives you hold.

Something to know about my approach is:

As a therapist, I balance challenge & encouragement to empower your growth. I believe in unconditional kindness & creating a safe space for honesty. Using evidence-based interventions, we’ll face your pain together & uncover your inner strength.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Communication Skills
  • Depression
  • Domestic Violence Survivors
  • LGBTQ+
  • Personality Disorders
  • Relational Trauma
  • Relationship Skills
  • Self-Harm
  • Social Anxiety
  • Substance Use
  • Suicidal Ideation
  • Trauma From Abuse
  • Traumatic Loss
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Map in Nashville, Tennessee for Julianne  Reed therapy location.
18.8 miles from you
Picture of Julianna Saah, mental health therapist in Tennessee
Julianna Saah
Together, we will:

Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.


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Are We a Match?

Take Our Survey
Picture of Julianna Saah, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.

Something to know about my approach is:

While I individualize sessions to the uniqueness of each client, I often utilize talk therapy techniques from several evidence-based practices, including DBT, CBT, psychodynamic therapy, along with the use of art and narritive therapy techniques.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Confidence
  • Coping Skills
  • Depression
  • Family Conflict
  • Friendships
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Regulation
  • Racial Justice
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Women
  • Young Adults
Read more about me
Julianna Saah remote and phone therapy in Tennessee
Picture of Sheldon Clark, mental health therapist in Tennessee
Sheldon Clark
Together, we will:

identify practical ways to manage difficult emotions, set goals to reduce stress, and hopefully bring more calm to your life.


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Are We a Match?

Take Our Survey
Picture of Sheldon Clark, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify practical ways to manage difficult emotions, set goals to reduce stress, and hopefully bring more calm to your life.

Something to know about my approach is:

My approach is relaxed, intentional, creative and tailored to what works best for you. I will take the time to get to know you, help you meet your goals, and build on your strengths.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Coping Skills
  • Life Transitions
Read more about me
Map in Franklin, Tennessee for Sheldon Clark therapy location.
16.3 miles from you