Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
I work with you to meet your needs using a Cognitive Behavior Therapy (CBT) approach and utilize my advanced training in the Gottman Method as well as Emotionally Focused Couples Therapy (EFT) for working with couples navigating their relationship.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.
My office is called the “Healing Place” because it is a safe space to work on critical issues. With my support and guidance, clients may reach a more peaceful place in their life’s journey.
My office is called the “Healing Place” because it is a safe space to work on critical issues. With my support and guidance, clients may reach a more peaceful place in their life’s journey.
My approach is to tailor the counseling experience for each individual person. We work on healing at the pace that is possible for the client.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.