Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Amy Wong
Together, we will:
Work through the difficult aspects of life and celebrate the positives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Wong
Together, we will:
Work through the difficult aspects of life and celebrate the positives.
Something to know about my approach is:
I like to focus on the systems in which one's world operates around to identify what is maintaing either healthy or unhealthy functioning. Through such a lens I can help my clients establish goals for positive change.
FOCUS AREAS:
- Affairs and Cheating
- Anxiety
- Breakups
- Conscious Uncoupling
- Couples
- Couples Sex Therapy
- Depression
- Divorce and Separation
- Life Transitions
- Marriage
- Parenting
- Postpartum
- Postpartum Mood Disorders
- Premarital Counseling
- Relationships
- Self-Esteem
- Sex Anxiety
- Sex Therapy
- Sexual Issues
- Sexuality
- Work-Life Balance
Tanya Koifman
Together, we will:
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyTanya Koifman
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
Something to know about my approach is:
I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adjustment to Medical Diagnosis
- Adult ADHD
- Autism Spectrum
- Chronic Illness
- College Students
- Coming Out
- Couples
- Depressive Disorders
- Donor Conceived People
- Ethical Non-Monogamy
- Existential Crisis
- Existential Issues
- Fertility Challenges
- Functional Anxiety
- Gender Identity
- Gender Transition
- Grief
- Health at Every Size (HAES)
- High-Functioning Depression
- Infertility
- LGBTQ+
- Life Changes
- Life Transitions
- Marriage
- Neurodivergence
- New Parent
- Nonbinary Gender Identity
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Retirement
- Starting College
- Transgender
Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Sandra Walsh
Together, we will:
...notice when it is time to "update your view of yourself". Together, we will figure out how to help you move forward more empowered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandra Walsh
Together, we will:
...notice when it is time to "update your view of yourself". Together, we will figure out how to help you move forward more empowered.
Something to know about my approach is:
My approach is grounded in the principles of CBT. I am very active and engaged in the session. My sessions include warmth, humor, and self-reflection.
FOCUS AREAS:
- Anxiety Disorders
- College Students
- Mild Depression
- New Parent
- Parent-Child Relationship
