Obtain counseling services needed to embark on a journey to a healthier, happier, and more productive life.
Obtain counseling services needed to embark on a journey to a healthier, happier, and more productive life.
I rely on person-centered and cognitive behavior principles to assist clients.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
My approach is gentle but direct. I'll support you in gaining insight within yourself and finding your voice. I'll ensure that you feel heard and validated.
Work towards rediscovering your most authentic self. The core self often gets lost under the weight of stressors, anxieties, trauma, etc. I want to help you find that person again and take steps towards creating the life you desire.
Work towards rediscovering your most authentic self. The core self often gets lost under the weight of stressors, anxieties, trauma, etc. I want to help you find that person again and take steps towards creating the life you desire.
I have an eclectic approach rooted in Person-centered therapy and RCT that incorporates my neuroscience background. No two sessions ever look the same, as I try to provide a mix of laughter, education & science, and sitting in the hard feelings.
Together, we'll dissect the factors piece by piece, focusing on the root cause to solve the issues in their entirety.
Together, we'll dissect the factors piece by piece, focusing on the root cause to solve the issues in their entirety.
As a therapist, I focus on a holistic approach because more often than not, there is never just one factor contributing to our issues, but a variety of factors stemming from different areas of our lives.
Accomplishing your goals is the priority
Accomplishing your goals is the priority
I am very down to earth and will work with you to feel comfortable so that you are able to heal and grow.