Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
David Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values or goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values or goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
Something to know about my approach is:
I'm certified in dialectical behavioral therapy and work with several approaches. We will work on coping skills that can help you better understand yourself. These skills can help you manage thoughts and feelings rather than be controlled by them.
FOCUS AREAS:
- Adult ADHD
- Anxiety Management
- Complex Trauma
- Depression
- Emotional Regulation
- LGBTQ+
- Relationship Conflict
Stephanie Milan
Together, we will:
Together, we will establish realistic and meaningful goals that align with your aspirations and values. These goals will serve as the foundation for our work and guide our progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Milan
Together, we will:
Together, we will establish realistic and meaningful goals that align with your aspirations and values. These goals will serve as the foundation for our work and guide our progress.
Something to know about my approach is:
I utilize a strengths-based approach, acknowledging and building upon clients' existing strengths while addressing challenges with a realistic mindset.
FOCUS AREAS:
- Anxiety Disorders
- Black Women
- Depression
- Men
- Racism
- Stress
- Trauma-Related Disorders
Dr. Alexis Zornitta
Together, we will:
work together to help you increase insight, increase coping tools, and decrease unhelpful trauma reactions. By working through past trauma/adversity in a safe space, you will make more movement toward your values and authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alexis Zornitta
Together, we will:
work together to help you increase insight, increase coping tools, and decrease unhelpful trauma reactions. By working through past trauma/adversity in a safe space, you will make more movement toward your values and authentic self.
Something to know about my approach is:
My therapeutic style is client-centered and collaborative, providing a safe space for clients to share. I tailor treatment to fit an individual's unique needs and provide trauma informed, culturally competent, and affirmative care.
FOCUS AREAS:
- LGBTQ+
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Trauma-Related Disorders
- Women
Jonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Something to know about my approach is:
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Autism Spectrum
- Childhood Issues
- Codependency
- Complex Trauma
- Interpersonal Difficulties
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
