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Find Self Harm Therapists & Counselors in Pennsylvania.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Pennsylvania from Allentown to York or even Philadelphia, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Pennsylvania Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
Picture of Ashley Harlan, mental health therapist in Florida, Pennsylvania
Ashley Harlan
Together, we will:

I specialize in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety.


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Picture of Ashley Harlan, mental health therapist in Florida, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

I specialize in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety.

Something to know about my approach is:

My aim is to create a safe and comfortable space for my clients to utilize in whichever way they wish. I love incorporating humor into the therapy space and pride myself as being non-judgmental and open-minded. I am also LGBTQIA+ affirmative.

FOCUS AREAS:
  • Addictions
  • Adolescent Risk Behaviors
  • Anxiety
  • Confidence
  • Depression
  • Life Transitions
  • Self-Esteem
  • Self-Harm
  • Trauma
Read more about me
Ashley Harlan remote and phone therapy in Florida, Pennsylvania
Picture of James Lockwood, mental health therapist in Pennsylvania
James Lockwood
Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.


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Are We a Match?

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Picture of James Lockwood, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.

Something to know about my approach is:

I use a variety of human centered evidence backed approaches including CBT, IFS, and existential. I am very practical when it comes to therapy and the stratgies that we can implement to improve your life and your relationships.

FOCUS AREAS:
  • Affairs and Cheating
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Betting and Gambling
  • Burnout
  • Career
  • Childhood Issues
  • Couples
  • Depression
  • Divorce and Separation
  • Faith and Spirituality
  • Family Business
  • Family Conflict
  • Financial Stress
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mid-Life Issues
  • Mindfulness
  • Mood Swings
  • Panic Attacks
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Mood Disorders
  • Procrastination
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexuality
  • Social Isolation
  • Social Media Use
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Girls
  • Veterans/Military Families
  • Veterinarians
  • Women
  • Workaholics
  • Workplace Issues
  • Worrying
  • Young Men
  • Young Professionals
  • Young Women
Read more about me
James Lockwood remote and phone therapy in Pennsylvania
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Picture of Desiree Coleman, mental health therapist in Pennsylvania
Desiree Coleman
Together, we will:

If you’re feeling alone in the darkness, struggling for true connection and belonging in your relationships, let me join you- I know the way out.


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Are We a Match?

Take Our Survey
Picture of Desiree Coleman, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you’re feeling alone in the darkness, struggling for true connection and belonging in your relationships, let me join you- I know the way out.

Something to know about my approach is:

My clients tell me that our sessions feel like talking to a lifelong friend. I approach most issues with curiosity and find that the more I seek to understand my clients, the more they can identify connections and patterns for themselves.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Children
  • Communication Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Family Dynamics
  • Gaslighting
  • Grief
  • Intrusive Thoughts
  • Loneliness
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial or Ethnic Identity
  • Relationships
  • Sex Therapy
  • Sexual Health
  • Sibling Relationships
  • Social Anxiety
  • Stress
  • Trauma
  • Women
Read more about me
Desiree Coleman remote and phone therapy in Pennsylvania
Picture of Holly Vazquez, mental health therapist in Pennsylvania
Holly Vazquez
Together, we will:

Together we will create a space where you feel secure to share your experiences, supported in your mental health goals, and respected in your journey.


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Are We a Match?

Take Our Survey
Picture of Holly Vazquez, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will create a space where you feel secure to share your experiences, supported in your mental health goals, and respected in your journey.

Something to know about my approach is:

I will be there to offer unwavering support, providing you with the resources you need to live a more fulfilling life. You will find a safe, non-judgmental space where you can openly explore your past experiences while we work towards a happier you!

FOCUS AREAS:
  • Academic Issues
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety
  • Autism Spectrum
  • Burnout
  • Career
  • Career Counseling
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Emerging Adults
  • Fear of Failure
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Premenstrual Dysphoric Disorder (PMDD)
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Work Stress
Read more about me
Holly Vazquez remote and phone therapy in Pennsylvania
Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
Julio Brionez
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.


View Profile

Are We a Match?

Take Our Survey
Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.

Something to know about my approach is:

I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.

FOCUS AREAS:
  • Suicidal Ideation
Read more about me
Julio Brionez remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire...