Find Self Harm Therapists & Counselors in Pittsburgh, PA.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Pittsburgh, Bloomfield, Downtown, Greenfield, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Pittsburgh, PA Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of Glenn Kendrick, mental health therapist in Pennsylvania
Glenn Kendrick
Together, we will:

Collaborate to discover your positive aspects while unpacking some of the negative stressors you feel are hindering you in your life. We will identify goals together and work step-by-step to transition toward to a more positive outcome.


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Picture of Glenn Kendrick, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate to discover your positive aspects while unpacking some of the negative stressors you feel are hindering you in your life. We will identify goals together and work step-by-step to transition toward to a more positive outcome.

Something to know about my approach is:

My approach is person-centered. You come first! I'm strengths-based and goal-directed. In working together, there is great hope your anxiety will decrease, confidence builds, and interpersonal goals are achieved in time

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • Divorce and Separation
  • Job Loss
  • Job Stress
  • Life Transitions
  • Premarital Counseling
  • Racial or Ethnic Identity
  • Self-Harm
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Work Stress
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Glenn Kendrick remote and phone therapy in Pennsylvania
Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
Julio Brionez
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.


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Are We a Match?

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Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.

Something to know about my approach is:

I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.

FOCUS AREAS:
  • Suicidal Ideation
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Julio Brionez remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire...
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Picture of Stephen Luther, mental health therapist in Pennsylvania
Stephen Luther
Together, we will:

Clients at Grace Christian Counseling work through issues such as trauma, spiritual abuse, depression, anxiety and most other mental health issues. We take a relational, person-centered approach to care so people feel heard and understood.


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Picture of Stephen Luther, mental health therapist in Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Clients at Grace Christian Counseling work through issues such as trauma, spiritual abuse, depression, anxiety and most other mental health issues. We take a relational, person-centered approach to care so people feel heard and understood.

Something to know about my approach is:

At Grace Christian Counseling we utilize and integrated approach including Christian faith-based strategies with evidence-based techniques. We offer holistic care for those wanting to find the abundant life God promises.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Major Depressive Disorder
  • Marriage Counseling
  • Mild Depression
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Harm
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Map in Sewickley, Pennsylvania for Stephen Luther therapy location.
11.5 miles from you
Picture of Savanna Smith, mental health therapist in Pennsylvania
Savanna Smith
Together, we will:

Together, we’ll deepen your self-awareness, strengthen healthy coping skills, recognize your strengths and values, challenge unhelpful thoughts, and set meaningful goals to help you live a fulfilling life.


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Are We a Match?

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Picture of Savanna Smith, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll deepen your self-awareness, strengthen healthy coping skills, recognize your strengths and values, challenge unhelpful thoughts, and set meaningful goals to help you live a fulfilling life.

Something to know about my approach is:

I work closely with clients to create personalized, effective treatment. By understanding your unique needs, I tailor our sessions to help you take meaningful steps toward a healthier, more fulfilling life, ensuring results aligned with your vision.

FOCUS AREAS:
  • Anger
  • Anger Management
  • Anxiety
  • Child Disorders
  • Children
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Emerging Adults
  • Family Dynamics
  • Gaslighting
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Mood Swings
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Sexual Issues
  • Stress
  • Trauma
Read more about me
Savanna Smith remote and phone therapy in Pennsylvania
Picture of Yahaira Garcia, mental health therapist in Illinois, Pennsylvania
Yahaira Garcia
Together, we will:

I am passionate about the work I do with all my clients. I strive to build a strong therapeutic relationship in order to guide you and provide you with the comfort you need to express, organize, and understand your thoughts and emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Yahaira Garcia, mental health therapist in Illinois, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am passionate about the work I do with all my clients. I strive to build a strong therapeutic relationship in order to guide you and provide you with the comfort you need to express, organize, and understand your thoughts and emotions.

Something to know about my approach is:

I utilize a solution-focused approach within my scope of work, however, I also incorporate other therapeutic modalities such as Adlerian Therapy, Art Therapy, and Cognitive Behavioral Therapy. I am also fluent in Spanish.

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Childhood Trauma
  • Depression
  • Grief
  • Immigrants
  • Impulsive Behavior
  • Life Adjustment
  • Major Depressive Disorder
  • Mild Depression
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Trauma
  • Seasonal Depression
  • Sexual Trauma
  • Social Isolation
  • Stress-Related Disorders
  • Suicidal Ideation
Read more about me
Yahaira Garcia remote and phone therapy in Illinois, Pennsylvania