Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Each clinician takes a different approach based on their training and personality. We have more than 7 clinicians all with their own way of helping you meet your goals and expectations.
We will discuss what ways we can tailor therapy to best fit your needs and goals. I see therapy as a partnership; I may be the therapist but you are the expert on your own life.
We will discuss what ways we can tailor therapy to best fit your needs and goals. I see therapy as a partnership; I may be the therapist but you are the expert on your own life.
I aim to nurture a therapeutic environment that not just honors each person’s unique identity and experience, but also aids their healing journey with a sense of interdependence and self-compassion.
find ways to change our old patterns and process any old traumatic or stressful experiences.
find ways to change our old patterns and process any old traumatic or stressful experiences.
I like to be lighthearted and even joke at times, because therapy isn't all heavy. We can laugh, but also get down to the real stuff.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Trained as a psychologist, I offer several treatments found to work with people impacted by depression, anxiety, substance use, and trauma. I tailor each treatment to meet your individual needs while considering your unique cultural background.
Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.
Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.
I believe change is possible. I know that it can be difficult to reach out for help especially if therapy has let you down in the past. I have seen my clients persist even when faced with the most difficult challenges.