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Focus on the main issue(s) and symptoms you are facing and develop a plan to decrease negative symptoms and increase overall wellness. Empowerment is an essential component of my approach, and we will work on increasing self-efficacy.
Focus on the main issue(s) and symptoms you are facing and develop a plan to decrease negative symptoms and increase overall wellness. Empowerment is an essential component of my approach, and we will work on increasing self-efficacy.
I am approachable and easy to talk to, I’ve been told my manner is endearing and relaxed, which helps others relax and be able to tell their story in a non-judgmental atmosphere.
Clients can explore anxiety, depression, life transitions, relationships, grief, identity, self-esteem, and communication skills in sessions with me, focusing on growth and well-being.
Clients can explore anxiety, depression, life transitions, relationships, grief, identity, self-esteem, and communication skills in sessions with me, focusing on growth and well-being.
While working with me, clients experience a compassionate and collaborative approach. We'll explore your concerns deeply, develop practical strategies, and celebrate milestones together on your journey toward personal growth and well-being.
work together to establish a strong therapeutic alliance, understand root causes of personal or relational difficulties, and identify practical steps for reaching personal goals.
work together to establish a strong therapeutic alliance, understand root causes of personal or relational difficulties, and identify practical steps for reaching personal goals.
that I strive to demonstrate the value of experiencing how collaborative, candid and calm dialogues can enhance insight, trust, and the discovery of new opportunities for personal growth.
Be curious about how past experiences influence patterns in your life now that impact how you relate to others and the world. Learning new coping skills to help function better in your present life.
Be curious about how past experiences influence patterns in your life now that impact how you relate to others and the world. Learning new coping skills to help function better in your present life.
I take a collaborative approach to understanding underlying reasons that contribute to your distress as well as coming up with practical approaches to deal with them in your present and future.
devise a strategy for how to achieve your goals & objectives efficiently and effectively. We will work on your self-awareness and self-worth, communication, relationships (to self & others), achieve personal growth, and learn lifelong coping skills.
devise a strategy for how to achieve your goals & objectives efficiently and effectively. We will work on your self-awareness and self-worth, communication, relationships (to self & others), achieve personal growth, and learn lifelong coping skills.
my unique combination of master’s degrees supports my skillset of critical thinking, problem-solving, empathy, and emotional intelligence. I value your time, energy, and money and so I cater our sessions to be most productive and supportive for you.