Find Yoga Therapy Therapists & Counselors in Highland Park of Pittsburgh, PA.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Pittsburgh, Bloomfield, Downtown, Greenfield, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Highland Park of Pittsburgh, PA Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 4 (4 total therapists)
Showing 1 - 4 (4 total therapists)
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Picture of Stefany Farino, mental health therapist in Pennsylvania
Stefany Farino
Together, we will:

Together, we will help you achieve the best version of yourself to lead a happy and healthy life.


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Picture of Stefany Farino, mental health therapist in Pennsylvania
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Are We a Match?

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Together, we will:

Together, we will help you achieve the best version of yourself to lead a happy and healthy life.

Something to know about my approach is:

I want to make therapy less intimidating. I strive to create a nonjudgmental space during sessions. I will often ask for feedback to ensure their needs are being met. I hope you will feel supported and validated during our sessions.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Body Image
  • Burnout
  • Chronic Illness
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Immigration Evaluations
  • Imposter Syndrome
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Perfectionism
  • Racial or Ethnic Identity
  • Self-Esteem
  • Sex Addiction
  • Social Justice
  • Stress
  • Trauma
  • Vulnerability
  • Women
  • Work Stress
Read more about me
Stefany Farino remote and phone therapy in Pennsylvania
Picture of Rachel Crispin, mental health therapist in Pennsylvania
Rachel Crispin
Together, we will:

I will support you by listening to your experiences. You will support yourself by validating your experiences as you express them. We will break down learned reactions/responses and re-construct a life you look forward to living.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachel Crispin, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will support you by listening to your experiences. You will support yourself by validating your experiences as you express them. We will break down learned reactions/responses and re-construct a life you look forward to living.

Something to know about my approach is:

My hope for clients in the healing process is that they always feel heard, truly heard. While I cannot physically step into my client’s shoes, solve their problems, or take their problems away, they do not have to face them alone.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Body Image
  • Burnout
  • Communication Skills
  • Depression
  • Drug Use
  • Emerging Adults
  • Fear of Failure
  • Gaslighting
  • Grief
  • Loneliness
  • Perfectionism
  • Procrastination
  • Relationships
  • Religious Identity
  • Self-Esteem
  • Spirituality
  • Vulnerability
  • Weight Management
  • Women
  • Work Stress
Read more about me
Rachel Crispin remote and phone therapy in Pennsylvania
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Picture of Dr. Caitlin Clarke, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Caitlin Clarke
Together, we will:

Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.


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Are We a Match?

Take Our Survey
Picture of Dr. Caitlin Clarke, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.

Something to know about my approach is:

Using a holistic perspective, we will incorporate modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices including meditation and yoga principles, to help you feel vibrant, alive, and free.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Feeling Lost
  • Therapist for Other Therapists
  • Working Professionals
  • Work-Life Balance
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Dr. Caitlin Clarke remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Tiffany  Wright, mental health therapist in Pennsylvania
Tiffany Wright
Together, we will:

...unravel patterns of self-criticism and doubt, develop effective strategies for managing anxiety and depression, and work towards building a healthier, more loving relationship with yourself.


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Are We a Match?

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Picture of Tiffany  Wright, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

...unravel patterns of self-criticism and doubt, develop effective strategies for managing anxiety and depression, and work towards building a healthier, more loving relationship with yourself.

Something to know about my approach is:

I focus on practical, evidence-based techniques tailored to each individual's needs. My approach is both compassionate and solution-focused, aimed at empowering clients to cultivate inner peace, self-love, and resilience.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Tiffany  Wright remote and phone therapy in Pennsylvania