Find Shame Therapists & Counselors in Highland Park of Pittsburgh, PA.

Show neighborhoods in Pittsburgh    

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Pittsburgh, Bloomfield, Downtown, Greenfield, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Highland Park of Pittsburgh, PA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (169 total therapists)
Showing 1 - 5 (169 total therapists)
Filters:
Picture of Amber Moskowitz, mental health therapist in Pennsylvania
Amber Moskowitz
Together, we will:

Explore where you have been, discuss where you want to be and make realistic plans to get there


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Moskowitz, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore where you have been, discuss where you want to be and make realistic plans to get there

Something to know about my approach is:

I will encourage and empower you to take the steps as you are ready. Therapy is a lot of work but most people are stronger than they know.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Autism-Related Challenges
  • Chronic Illness
  • Neurodivergence
  • Perfectionism
  • Self-Acceptance
Read more about me
Map in Pittsburgh, Pennsylvania for Amber Moskowitz therapy location.
3.8 miles from you
Picture of Asia Gunter, mental health therapist in Pennsylvania
Asia Gunter
Together, we will:

In our therapy journey, expect laughter, tears, and celebrating victories. Share past traumas, current struggles, or future plans—no judgment. Together, we process, heal, and grow. Your well-being is my focus.


View Profile

Are We a Match?

Take Our Survey
Picture of Asia Gunter, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapy journey, expect laughter, tears, and celebrating victories. Share past traumas, current struggles, or future plans—no judgment. Together, we process, heal, and grow. Your well-being is my focus.

Something to know about my approach is:

Genuine and human, I empathize without judgment. Real, caring, and committed—I'll guide you to your goals. Consistency defines my presence on your journey.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Family Dynamics
  • Relationship Distress
  • Self-Acceptance
Read more about me
Map in Pittsburgh, Pennsylvania for Asia Gunter therapy location.
4.1 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Samantha Levinson, mental health therapist in Florida, New Jersey, Pennsylvania
Samantha Levinson
Together, we will:

We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.


View Profile

Are We a Match?

Take Our Survey
Picture of Samantha Levinson, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.

Something to know about my approach is:

I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.

FOCUS AREAS:
  • Acute Grief
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Binge Eating
  • Birth Trauma
  • Bisexuality
  • Borderline Personality
  • Children of Divorce
  • Chronic Stress
  • Compassion Fatigue
  • Confidence
  • Co-Parenting
  • COVID-Related Stress and Anxiety
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Disenfranchised Grief
  • Disordered Eating
  • Divorce and Separation
  • Eating Disorders
  • Families
  • Family Trauma
  • Financial Stress
  • Gay
  • Gender Identity
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ Family Development
  • Major Depressive Disorder
  • Manic Depression
  • Marriage
  • Mind-Body Connection
  • New Job Transition
  • Nightmares
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children With Autism
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Premarital Counseling
  • Prolonged Grief Disorder
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • School Issues
  • School Resistance
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Stress Eating
  • Test/Performance Anxiety
  • Transgender
  • Trauma
  • Trichotillomania/Hair Pulling
Read more about me
Map in Cherry Hill, New Jersey for Samantha Levinson therapy location.
4.6 miles from you
Picture of Chris Koska, mental health therapist in Pennsylvania
Chris Koska
Together, we will:

Therapy can help you become more self-aware and develop a better understanding of who you are and what you need. My goal is to support you in this process and help you find the tools that work for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Chris Koska, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy can help you become more self-aware and develop a better understanding of who you are and what you need. My goal is to support you in this process and help you find the tools that work for you.

Something to know about my approach is:

I utilize Rational Emotive Behavior Theory (REBT), Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), tailored to each client’s individual needs. I see clients both in person at my office in the North Hills and online.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Friendships
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self-Esteem
  • Stress
  • Thinking Disorders
Read more about me
Map in Pittsburgh, Pennsylvania for Chris Koska therapy location.
9.4 miles from you
Picture of Alexis Witkovitz, mental health therapist in Pennsylvania
Alexis Witkovitz
Together, we will:

Exploration of emotional responses, focusing on how they settle in the body. I also take a holistic approach will help you connect with these experiences, drawing out your strengths and developing new coping strategies.


View Profile

Are We a Match?

Take Our Survey
Picture of Alexis Witkovitz, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Exploration of emotional responses, focusing on how they settle in the body. I also take a holistic approach will help you connect with these experiences, drawing out your strengths and developing new coping strategies.

Something to know about my approach is:

My approach harmonizes mindfulness-based practices, person-centered therapy, and existential ideologies. I believe in honoring each individual's creative identity and meaningful purpose.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Burnout
  • Caregivers
  • Chronic Disease
  • Chronic Stress
  • College Students
  • Depressive Disorders
  • Healing From Relationships
  • Life Adjustment
  • Psychosomatic Issues
  • Seasonal Depression
  • Situational Stress
  • Starting College
Read more about me
Map in Greensburg, Pennsylvania for Alexis Witkovitz therapy location.
22.6 miles from you