I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.
I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.
I believe in the uniqueness of each person and the need for personalized treatment. In my sessions, I use Motivational Interviewing, Mindfulness, CBT, Strength-Based, and Person-Centered approaches to help clients.
Together we will create a space where you feel secure to share your experiences, supported in your mental health goals, and respected in your journey.
Together we will create a space where you feel secure to share your experiences, supported in your mental health goals, and respected in your journey.
I will be there to offer unwavering support, providing you with the resources you need to live a more fulfilling life. You will find a safe, non-judgmental space where you can openly explore your past experiences while we work towards a happier you!
Embark on a journey of healing and self-discovery. We will not only acknowledge your pain but craft a narrative that honors your resilience and strength.
Embark on a journey of healing and self-discovery. We will not only acknowledge your pain but craft a narrative that honors your resilience and strength.
You may feel supported and guided as I help you navigate through the layers of your past experiences. My goal is to help you rewrite the narrative while encouraging you to explore your trauma and grief with courage and resilience.
Build a collaborative partnership which will allow us to explore potential dysfunctional patterns and to unlock other root causes for your presenting concerns. We will work accordingly to create goals and to work towards achieving optimal results.
Build a collaborative partnership which will allow us to explore potential dysfunctional patterns and to unlock other root causes for your presenting concerns. We will work accordingly to create goals and to work towards achieving optimal results.
My work with clients always involves a review of ecosystemic influences (e.g. family of origin, culture, school/work, etc.) as everyone possesses unique experiences that can affect their starting points in therapy as well as their needs presentation.
Together, we will help you achieve the best version of yourself to lead a happy and healthy life.
Together, we will help you achieve the best version of yourself to lead a happy and healthy life.
I want to make therapy less intimidating. I strive to create a nonjudgmental space during sessions. I will often ask for feedback to ensure their needs are being met. I hope you will feel supported and validated during our sessions.