In our therapy journey, expect laughter, tears, and celebrating victories. Share past traumas, current struggles, or future plans—no judgment. Together, we process, heal, and grow. Your well-being is my focus.
In our therapy journey, expect laughter, tears, and celebrating victories. Share past traumas, current struggles, or future plans—no judgment. Together, we process, heal, and grow. Your well-being is my focus.
Genuine and human, I empathize without judgment. Real, caring, and committed—I'll guide you to your goals. Consistency defines my presence on your journey.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.
We will partner with you to design a treatment plan that works for you. There is no cookie-cutter or one-size-fits all method to therapy.
We will partner with you to design a treatment plan that works for you. There is no cookie-cutter or one-size-fits all method to therapy.
We work with individual clients to create a warm, welcoming, and affirming space, that promotes growth, discovery, and recovery from the range of mental health related disorders.
Session is your time to identify and talk through any challenge areas that you would like to begin working through. From daily stressors to lifelong challenges, we will explore all issues, and find ways to navigate through them
Session is your time to identify and talk through any challenge areas that you would like to begin working through. From daily stressors to lifelong challenges, we will explore all issues, and find ways to navigate through them
I believe the most important piece of therapy is you, the client. I work heavily from person centered and CBT techniques. Our session is your time to discuss whatever is on your mind, and there is no right or wrong way to do that, I will guide you.
Therapy can help you become more self-aware and develop a better understanding of who you are and what you need. My goal is to support you in this process and help you find the tools that work for you.
Therapy can help you become more self-aware and develop a better understanding of who you are and what you need. My goal is to support you in this process and help you find the tools that work for you.
I utilize Rational Emotive Behavior Theory (REBT), Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), tailored to each client’s individual needs. I see clients both in person at my office in the North Hills and online.