Find Caregiver Therapists & Counselors in Highland Park of Pittsburgh, PA.

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Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Pittsburgh, Bloomfield, Downtown, Greenfield, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Highland Park of Pittsburgh, PA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (26 total therapists)
Showing 1 - 5 (26 total therapists)
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Picture of Jess Schiermeister, mental health therapist in Pennsylvania
Jess Schiermeister
Together, we will:

Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.


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Picture of Jess Schiermeister, mental health therapist in Pennsylvania
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Together, we will:

Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.

Something to know about my approach is:

Everyone is different and each approach is tailored to the client. My main approaches include dialectical behavior therapy (DBT) and grief counseling.

FOCUS AREAS:
  • Abortion
  • Adult ADHD
  • Anticipatory Grief
  • Autism Spectrum
  • Borderline Personality
  • Cancer
  • Caregivers
  • Depression
  • End of Life
  • Grief
  • Hospice
  • Illness and Disease
  • Neurodivergence
  • Polyamory
  • Self-Harm
  • Sexuality
  • Sex Workers
  • Suicidal Ideation
Read more about me
Map in Allison Park, Pennsylvania for Jess Schiermeister therapy location.
7.5 miles from you
Picture of Alexis Witkovitz, mental health therapist in Pennsylvania
Alexis Witkovitz
Together, we will:

Exploration of emotional responses, focusing on how they settle in the body. I also take a holistic approach will help you connect with these experiences, drawing out your strengths and developing new coping strategies.


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Are We a Match?

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Picture of Alexis Witkovitz, mental health therapist in Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Exploration of emotional responses, focusing on how they settle in the body. I also take a holistic approach will help you connect with these experiences, drawing out your strengths and developing new coping strategies.

Something to know about my approach is:

My approach harmonizes mindfulness-based practices, person-centered therapy, and existential ideologies. I believe in honoring each individual's creative identity and meaningful purpose.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Burnout
  • Caregivers
  • Chronic Disease
  • Chronic Stress
  • College Students
  • Depressive Disorders
  • Healing From Relationships
  • Life Adjustment
  • Psychosomatic Issues
  • Seasonal Depression
  • Situational Stress
  • Starting College
Read more about me
Map in Greensburg, Pennsylvania for Alexis Witkovitz therapy location.
22.6 miles from you
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Picture of Caitlin Dwyer, mental health therapist in District Of Columbia, New Jersey, Pennsylvania, Vermont
Caitlin Dwyer
Together, we will:

Dive deep to better understand your current challenges and barriers to change. We will find ways to bring relief to your anxiety and stress. We will work together to get you reconnected to what matters most to you.


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Are We a Match?

Take Our Survey
Picture of Caitlin Dwyer, mental health therapist in District Of Columbia, New Jersey, Pennsylvania, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

Dive deep to better understand your current challenges and barriers to change. We will find ways to bring relief to your anxiety and stress. We will work together to get you reconnected to what matters most to you.

Something to know about my approach is:

My approach is collaborative. I want to work along side you to explore what's getting in the way of you creating the meaningful and fulfilling life you want. Through compassionate and thoughtful curiosity, we'll partner together to find solutions.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Healthcare Professionals
  • Life Transitions
Read more about me
Caitlin Dwyer remote and phone therapy in District Of Columbia, New Jersey, Pennsylvania, Vermont
Picture of Dr. Alicia Rozycki, mental health therapist in Colorado, Florida, Maryland, Pennsylvania
Dr. Alicia Rozycki
Together, we will:

Identify your main concerns, review your history for patterns, tap into your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Alicia Rozycki, mental health therapist in Colorado, Florida, Maryland, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your main concerns, review your history for patterns, tap into your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.

Something to know about my approach is:

Together we identify the life patterns, thoughts, and behaviors that have you stuck. Growth exercises are offered between visits to help you feel get relief more quickly. Custom-tailored care is provided in a real, gently direct & compassionate way.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Change
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Military Service
  • Moving and Relocation
  • Professional Women
  • Veterans/Military Families
  • Women
Read more about me
Dr. Alicia Rozycki remote and phone therapy in Colorado, Florida, Maryland, Pennsylvania
Picture of Marcia Starkman, mental health therapist in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania
Marcia Starkman
Together, we will:

talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.


View Profile

Are We a Match?

Take Our Survey
Picture of Marcia Starkman, mental health therapist in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.

Something to know about my approach is:

I’m active, involved, & I talk! I treat everyone with dignity and respect. With my 40+ years experience as a psychiatric RN, my practice is eclectic. This means I can tailor my approach specifically to you. But, you are your own best expert on you.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • College Students
  • Depression
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Young Women
Read more about me
Marcia Starkman remote and phone therapy in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania