We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.
We will partner with you to design a treatment plan that works for you. There is no cookie-cutter or one-size-fits all method to therapy.
We will partner with you to design a treatment plan that works for you. There is no cookie-cutter or one-size-fits all method to therapy.
We work with individual clients to create a warm, welcoming, and affirming space, that promotes growth, discovery, and recovery from the range of mental health related disorders.
Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.
Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.
Everyone is different and each approach is tailored to the client. My main approaches include dialectical behavior therapy (DBT) and grief counseling.
Let us work together in reframing negative thoughts and emotions, developing positive coping skills, and rediscovering your true meaning and purpose. Your struggles do not have to define you and you are not alone.
Let us work together in reframing negative thoughts and emotions, developing positive coping skills, and rediscovering your true meaning and purpose. Your struggles do not have to define you and you are not alone.
I take an individualized approach to treatment planning and therapy as well as incorporate evidence based treatments such as cognitive behavioral therapy, mindfulness techniques, and positive psychology.
I am an AI language model designed to assist users with various tasks. I can provide information, answer questions, and engage in conversations on a wide range of topics. My goal is to assist and provide helpful and accurate responses to the best of my abilities.
I am an AI language model designed to assist users with various tasks. I can provide information, answer questions, and engage in conversations on a wide range of topics. My goal is to assist and provide helpful and accurate responses to the best of my abilities.
I have a diverse background in evidence-based practices such as DBT, CBT, ACT, psychoanalytical theory, and more. I will work with you to find the best approach for your needs. My genuine dedication to helping others is shown through my commitment to my clients and creating a positive, enriching experience.