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Find Panic Attack Therapists & Counselors in Tigard, OR.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Tigard, the suburbs of Tigard, other nearby places such as Portland, Beaverton, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Tigard, OR Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (36 total therapists)
Showing 1 - 5 (36 total therapists)
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Picture of Joshua Werblin, mental health therapist in California, Connecticut, Florida, Louisiana, Maryland, New Jersey, New York, North Carolina, Ohio, Oregon, South Carolina, Washington
Joshua Werblin
Together, we will:

Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.


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Picture of Joshua Werblin, mental health therapist in California, Connecticut, Florida, Louisiana, Maryland, New Jersey, New York, North Carolina, Ohio, Oregon, South Carolina, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.

Something to know about my approach is:

My therapy is holistic and inclusive, valuing each individual's uniqueness. I prioritize open communication and collaboration, ensuring clients actively shape their treatment journey.

FOCUS AREAS:
  • Addictions
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Anxiety Disorders
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  • Anxiety Medication
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  • Autism Spectrum
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  • Bipolar Disorder
  • Bipolar II
  • Child Behavior Issues
  • Child Disorders
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Complex Anxiety
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Generalized Anxiety Disorder
  • Geriatric
  • High-Functioning Autism
  • Mental Disorders
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Opioid Addiction
  • Psychiatric Assessment and Diagnosis
  • Senior Citizens
  • Substance Abuse
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
  • Teen Anxiety
  • Teen Depression
  • Young Adults
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Joshua Werblin remote and phone therapy in California, Connecticut, Florida, Louisiana, Maryland, New Jersey, New York, North Carolina, Ohio, Oregon, South Carolina, Washington
Picture of Asher  Lyman , mental health therapist in Oregon
Asher Lyman
Together, we will:

If you’re looking to improve your relationships, be less annoying to your spouse, and find deeply practical ways to manage your emotions, you’re in the right place.


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Picture of Asher  Lyman , mental health therapist in Oregon
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Together, we will:

If you’re looking to improve your relationships, be less annoying to your spouse, and find deeply practical ways to manage your emotions, you’re in the right place.

Something to know about my approach is:

I view therapy as learning new self-care skills. If you’re intrigued by meditation techniques as portable, self-therapy but don’t know where to start, or need a boost to re-establish your daily wellness routine, mindful therapy's for you,

FOCUS AREAS:
  • Buddhist Meditation and Spirituality
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Grief
  • Personal Growth
  • Relationship Conflict
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Asher  Lyman  remote and phone therapy in Oregon
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Picture of Jason Wilkinson, mental health therapist in Oregon
Jason Wilkinson
Together, we will:

Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.


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Picture of Jason Wilkinson, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.

Something to know about my approach is:

I will work to be part of your team. My goal is to help you reach your goals. We will look at the negative messages & coping behaviors you are currently experiencing. We will look to discover where you picked those up & work to change them.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Life Transitions
  • Marriage
  • Relationship Conflict
  • Self-Regulation
  • Young Professionals
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Picture of Nathan Rehm, mental health therapist in Arizona, Oregon
Nathan Rehm
Together, we will:

Allow the body to gently, positively transform stress without traditional "digging" and emotional intensity. The result is greater ease and relaxation, as well as effectiveness in relationships, work, and a sense of meaning in life.


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Picture of Nathan Rehm, mental health therapist in Arizona, Oregon
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Are We a Match?

Take Our Survey
Together, we will:

Allow the body to gently, positively transform stress without traditional "digging" and emotional intensity. The result is greater ease and relaxation, as well as effectiveness in relationships, work, and a sense of meaning in life.

Something to know about my approach is:

An organic and flexible combination of conversation, somatic awareness, visualization, collaboration, and an emphasis on strengths. I specialize in stress and nervous system regulation using Somatic Experiencing (SE), EMDR, DBT, CBT.

FOCUS AREAS:
  • Acute Stress
  • Chronic Stress
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Job Stress
  • Situational Stress
  • Stress
  • Stress-Related Disorders
  • Work Stress
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Nathan Rehm remote and phone therapy in Arizona, Oregon
Picture of Erin Byrnes, mental health therapist in Oregon, Texas, Washington
Erin Byrnes
Together, we will:

explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.


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Are We a Match?

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Picture of Erin Byrnes, mental health therapist in Oregon, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.

Something to know about my approach is:

I use a variety of evidence-based modalities (EMDR, CBT, TF-CBT, CPT, Sensorimotor & IFS) to treat a range of mental health conditions. My treatment ranges in scope from stress management to the processing of severe trauma.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Aging and Getting Older
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Attachment Disorders
  • Body Image
  • Boundaries
  • Childhood Trauma
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Cyclothymic Disorder
  • Depression
  • Developmental Trauma
  • Distress Tolerance
  • Emotional Disturbance
  • Emotional Regulation
  • Fears and Phobias
  • Gender Identity
  • Highly Sensitive People (HSPs)
  • Inner Child
  • Major Depressive Disorder
  • Mind-Body Connection
  • Mindfulness
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Reparenting Yourself
  • Seasonal Depression
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Esteem
  • Sexual Abuse
  • Sexuality
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Stress Eating
  • Suicidal Ideation
  • Toxic Families
  • Toxic Work Environment
  • Work Stress
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Erin Byrnes remote and phone therapy in Oregon, Texas, Washington