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Work as a team in which you are always in control. I will be there to assist you and provide suggestions, but you have to right to decide whether or not a technique or modality works for you.
Work as a team in which you are always in control. I will be there to assist you and provide suggestions, but you have to right to decide whether or not a technique or modality works for you.
I am flexible and eclectic in my style. We will tailor your treatment plan to your specific needs.
Together, we will bolster your innate abilities, your internal strengths, to serve as the new bedrock for positive change.
Together, we will bolster your innate abilities, your internal strengths, to serve as the new bedrock for positive change.
My philosophy is to stand as your ally, and draw upon your expertise in your own personal story, to assist us in realizing the true future you would be thrilled to lead.
In therapy, there may be a wide range of topics to cover such as anxiety, depression, or past childhood experiences to process. Together, we will work to understand your past experiences and how to use the current strengths you have towards healing.
In therapy, there may be a wide range of topics to cover such as anxiety, depression, or past childhood experiences to process. Together, we will work to understand your past experiences and how to use the current strengths you have towards healing.
I have a gentle approach to therapy, I can offer perspective and insight as needed and welcomed by you as the client. I believe that trust and safety can be earned through time while building a therapeutic relationship.
explore what is getting in the way of experiencing more joy, presence and fulfillment with life. I have a passion for working with people in transition, especially into motherhood or fatherhood. I have specialized training perinatal mental health.
explore what is getting in the way of experiencing more joy, presence and fulfillment with life. I have a passion for working with people in transition, especially into motherhood or fatherhood. I have specialized training perinatal mental health.
I utilize a variety of techniques depending on the needs of the client. I often incorporate mindfulness, strength based and values based strategies. I am trained in EMDR, and ERP to address trauma as well higher levels of anxiety.
Together we will confront old beliefs no longer working and learn acceptance for ourselves and others.
Together we will confront old beliefs no longer working and learn acceptance for ourselves and others.
I am direct and give homework for practicing new coping skills. I am also comfortable with directness and encourage you to relay what is working for you and what is not.