Create a secure foundation in your life through unlocking your inner wisdom, promote new patterns in your relationships for cultivating deeper connections, connect into the self with more authenticity, and seek liberation in all your senses.
Create a secure foundation in your life through unlocking your inner wisdom, promote new patterns in your relationships for cultivating deeper connections, connect into the self with more authenticity, and seek liberation in all your senses.
I consider all parts of a client - their relationships, belief systems, health, and the stories they hold. Through this systemic lens, I utilize somatic therapy, internal family systems therapy, mindfulness, nature, and attachment in our work.
Address issues such as trauma, grief and loss, domestic violence, mood disorders, health at every size, emotional regulation, boundary setting and more. II can help you process these issues with words, through your body, and expressively with art.
Address issues such as trauma, grief and loss, domestic violence, mood disorders, health at every size, emotional regulation, boundary setting and more. II can help you process these issues with words, through your body, and expressively with art.
I am an art therapist and therapist and work with somatic based therapies.
Map your parts, hear the fears and stories of parts keeping you stuck, and help your wounded parts heal. We will utilize existing strengths and resources and build upon them. We will determine and clarify your personal values and goals for therapy.
Map your parts, hear the fears and stories of parts keeping you stuck, and help your wounded parts heal. We will utilize existing strengths and resources and build upon them. We will determine and clarify your personal values and goals for therapy.
My approach is based in Internal Family Systems or parts work, which means every part of you and your partner(s) are welcome. Our relationship is collaborative, strengths-based, and a safe place in which significant growth and healing can happen.
Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.
Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.
I lead a team of compassionate, attentive, and relatable clinicians who also have specific training in race relations.
Increase your insight so you can see things unseen before. Help you understand yourself and take actions to improve your wellbeing.
Increase your insight so you can see things unseen before. Help you understand yourself and take actions to improve your wellbeing.
I want to get to the heart of the matter with you. I am a long term therapist. I have a dark and well developed sense of humor based on my life and work experiences. If you work with one of the clinicians in our practice, I am their supervisor.