Do you need support in understanding, accepting, or navigating your sexual orientation? It can be hard to embrace your identity if you are gay or lesbian, and even harder if you identify as bisexual, pansexual, queer, or otherwise. Sometimes the labels of sexual orientation get in the way of just understanding and listening to yourself.

If you aren’t sure of your sexual orientation or which genders you are attracted to, seeking therapy is a great step to take. Whether you are located in downtown Portland, Arlington Heights, Buckman East, Eastmoreland, or even Healy Heights, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Benefit from a Therapist for Sexual Orientation

If you’re not sure whether you should seek treatment for sexual orientation issues and identities, we can help. Here are some signs indicating you could use the help of a trained professional:

• You aren’t sure which genders you are attracted to.
• You have internal turmoil between what you experience and what you want.
• You are struggling to accept your sexual orientation.
• You have experienced, or are currently experiencing, trauma related to your sexual orientation.
• You need mental or emotional support with regard to your sexual orientation.
• You don’t feel good about yourself.
• You want people to know your sexual orientation, but are not sure how to tell them.

As one anonymous contributor shared about therapy and sexual orientation, "Therapy helped me love my queer self for who I am. I learned that I didn’t need to label my sexuality to understand it."

Get Started with Sexual Orientation Therapy Today!

Therapy for sexual orientation can drastically improve your mental health, leading you to become a happier, more confident version of yourself. And Mental Health Match can help you get started by matching you with a quality therapist in your area. Just browse the experts below or use our free therapist matching tool.

Marshall Park of Portland, OR Therapists for the LGBTQ community - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sexual orientation. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.