Browse > Oregon > Beaverton > Millenial And Genz Issues

Find Millenial / GenZ Issue Therapists & Counselors in Beaverton, OR.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Beaverton, the suburbs of Beaverton, other nearby places such as Portland, Tigard, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Beaverton, OR Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Stephanie Leschber LCSW, LICSW, mental health therapist in Oregon, Washington
Stephanie Leschber LCSW, LICSW
Together, we will:

Work to understand your needs, increase your self-compassion, and build your ability to cope with life's challenges. Let's work together to get you unstuck and moving forward toward the life you want.


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Picture of Stephanie Leschber LCSW, LICSW, mental health therapist in Oregon, Washington
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Together, we will:

Work to understand your needs, increase your self-compassion, and build your ability to cope with life's challenges. Let's work together to get you unstuck and moving forward toward the life you want.

Something to know about my approach is:

I focus on helping people who feel stuck, not good enough, or anxious shift their lives to make positive changes. I believe people inherently have the potential for growth and healing. Our time together will explore the source of the challenges.

FOCUS AREAS:
  • Aging Parents
  • Anxiety
  • Depression
  • Family of Origin
  • Life Transitions
  • New Job Transition
  • Parenting
  • Perfectionism
  • Reparenting Yourself
  • Self-Compassion
  • Self-Esteem
  • Starting College
  • Stress
  • Young Adults
Read more about me
Stephanie Leschber LCSW, LICSW remote and phone therapy in Oregon, Washington
Picture of Deb Marinos, mental health therapist in Oregon
Deb Marinos
Together, we will:

Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.


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Are We a Match?

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Picture of Deb Marinos, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.

Something to know about my approach is:

I assume you are an adult & if given the support and safety will find solutions that match your values, interest & ability. I begin with deep inquiry into what your really want. I also use mind body techniques to calm the nervous system.

FOCUS AREAS:
  • Career Counseling
  • Change
  • Chronic Stress
  • COVID-Related Stress and Anxiety
  • Disability
  • Entrepreneurial Women
  • Helping Professionals
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Postpartum Depression
  • Relationship Conflict
  • Young Professionals
Read more about me
Deb Marinos remote and phone therapy in Oregon
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Picture of Julian Small, mental health therapist in Oregon
Julian Small
Together, we will:

Throughout the course of my career, the majority of my focus and specialties include working with the adolescent and young adult populations supporting those who have experienced trauma, men’s issues, ADHD, identity development, or ID as LGBTQIA+.


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Picture of Julian Small, mental health therapist in Oregon
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Are We a Match?

Take Our Survey
Together, we will:

Throughout the course of my career, the majority of my focus and specialties include working with the adolescent and young adult populations supporting those who have experienced trauma, men’s issues, ADHD, identity development, or ID as LGBTQIA+.

Something to know about my approach is:

As a LPC, I have many years of experience using an integrative / eclectic person-centered and solution focused approach to encourage a strong therapeutic relationship so clients may feel safe to explore a variety of difficulties they may face.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescents
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Generalized Anxiety Disorder
  • Identity
  • Trauma
  • Young Adults
Read more about me
Map in Portland, Oregon for Julian Small therapy location.
3.8 miles from you
Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
Dina Bdaiwi
Together, we will:

Address negative self-beliefs, dive deep into body image, set strong boundaries with others and self, all to boost self-empowerment. We'll identify patterns, challenge them head-on, and create lasting positive change. "You wanna, lets do it"


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Are We a Match?

Take Our Survey
Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address negative self-beliefs, dive deep into body image, set strong boundaries with others and self, all to boost self-empowerment. We'll identify patterns, challenge them head-on, and create lasting positive change. "You wanna, lets do it"

Something to know about my approach is:

Being a human is wild ! So get ready to vibe, heal, and grow together! I blend Feminism, story telling, and social justice in therapy because context, language, and identity are so real. Bc when we heal ourselves we can heal communities.

FOCUS AREAS:
  • Adolescents
  • Alternative Relationships
  • Attachment Styles
  • Body Image
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowerment
  • Gender Identity
  • Health at Every Size (HAES)
  • LGBTQ+
  • Neurodivergence
  • Sexuality
  • Sex Workers
  • Social Justice
  • Young Adults
Read more about me
Dina Bdaiwi remote and phone therapy in California, New York, Oregon, Texas, Washington
Picture of Joshua Werblin, mental health therapist in California, Connecticut, Florida, Louisiana, Maryland, New Jersey, New York, North Carolina, Ohio, Oregon, South Carolina, Washington
Joshua Werblin
Together, we will:

Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.


View Profile

Are We a Match?

Take Our Survey
Picture of Joshua Werblin, mental health therapist in California, Connecticut, Florida, Louisiana, Maryland, New Jersey, New York, North Carolina, Ohio, Oregon, South Carolina, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.

Something to know about my approach is:

My therapy is holistic and inclusive, valuing each individual's uniqueness. I prioritize open communication and collaboration, ensuring clients actively shape their treatment journey.

FOCUS AREAS:
  • Addictions
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Anxiety Medication
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Bipolar Disorder
  • Bipolar II
  • Child Behavior Issues
  • Child Disorders
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Complex Anxiety
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Generalized Anxiety Disorder
  • Geriatric
  • High-Functioning Autism
  • Mental Disorders
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Opioid Addiction
  • Psychiatric Assessment and Diagnosis
  • Senior Citizens
  • Substance Abuse
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
  • Teen Anxiety
  • Teen Depression
  • Young Adults
Read more about me
Joshua Werblin remote and phone therapy in California, Connecticut, Florida, Louisiana, Maryland, New Jersey, New York, North Carolina, Ohio, Oregon, South Carolina, Washington