Teresa Smurdon
Together, we will:
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Smurdon
Together, we will:
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
Something to know about my approach is:
You will find understanding & knowledge of your interactional patterns. We'll explore what is and is not working in your relationship and discover what you each want for your future.
FOCUS AREAS:
- Divorce and Separation
- Emotional Intimacy
- Engagement
- Families
- Family Conflict
- Grief
- Marriage
- New Parent
- Parenting
- Premarital Counseling
- Relationship Skills
Wayne Smith
Together, we will:
Substance use, anxiety, depression, changing careers, interpersonal conflict with others, racial disparities, discuss how traumas affect our emotional health and how cope with daily life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWayne Smith
Together, we will:
Substance use, anxiety, depression, changing careers, interpersonal conflict with others, racial disparities, discuss how traumas affect our emotional health and how cope with daily life stressors.
Something to know about my approach is:
I have 8 years of experience working in a variety of settings and serving a diverse population of clients. My training is depression, anxiety, trauma, grief and life transitions. My approach includes CBT and motivational interviewing.
FOCUS AREAS:
- Adult ADHD
- End of Life
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- Loving Someone with Addiction
- Major Depressive Disorder
- New Job Transition
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Secondary Trauma
- Sexual Abuse
- Sexuality
- Substance Use
- Working Professionals
- Work-Life Balance
- Workplace Issues
PK Foss
Together, we will:
Help you find empathy for yourself about how you got where you are, so that shame doesn’t keep you stuck. Figure out what is keeping you from making the movement you want. How to move what we can and how to work with and around what we can’t.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPK Foss
Together, we will:
Help you find empathy for yourself about how you got where you are, so that shame doesn’t keep you stuck. Figure out what is keeping you from making the movement you want. How to move what we can and how to work with and around what we can’t.
Something to know about my approach is:
I love what I do and it shows. Yes, we will work on hard things. But, I believe we can do it with a sense of humor and discovery. We can take the shame out of whatever you’re working on and figure out how to move forward.
FOCUS AREAS:
- Adult ADHD
- Anger
- Communication Skills
- LGBTQ+
- Parenting
- Polyamory
- Procrastination
- Queer
- Relationships
- Sexuality
- Shame
- Trauma
Erin Byrnes
Together, we will:
explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyErin Byrnes
Together, we will:
explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.
Something to know about my approach is:
I use a variety of evidence-based modalities (EMDR, CBT, TF-CBT, CPT, Sensorimotor & IFS) to treat a range of mental health conditions. My treatment ranges in scope from stress management to the processing of severe trauma.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Aging and Getting Older
- Anxiety Disorders
- Anxiety-Driven Anger
- Attachment Disorders
- Body Image
- Boundaries
- Childhood Trauma
- Chronic Stress
- Codependency
- Communication Skills
- Complex PTSD (C-PTSD)
- Complicated Grief
- Cyclothymic Disorder
- Depression
- Developmental Trauma
- Distress Tolerance
- Emotional Disturbance
- Emotional Regulation
- Fears and Phobias
- Gender Identity
- Highly Sensitive People (HSPs)
- Inner Child
- Major Depressive Disorder
- Mind-Body Connection
- Mindfulness
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relationship Distress
- Reparenting Yourself
- Seasonal Depression
- Self-Acceptance
- Self-Actualization
- Self Care
- Self-Esteem
- Sexual Abuse
- Sexuality
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Stress Eating
- Suicidal Ideation
- Toxic Families
- Toxic Work Environment
- Work Stress
John Johnson
Together, we will:
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohn Johnson
Together, we will:
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
Something to know about my approach is:
With decades of experience in many approaches I adapt my tools to your specific style and situation. My empathy is grounded in my own journey from childhood abuse to kindness to myself and others. I use a mind body approach to facilitate change.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Family Business
- Financial Stress
- Performance
- Public Speaking
- Sex Anxiety
- Starting a Business
- Stress
- Work Stress
