We will identify your patterns, explore how to address your symptoms, discover healthy ways to cope, and problem-solve together.
We will identify your patterns, explore how to address your symptoms, discover healthy ways to cope, and problem-solve together.
Together we will take small steps towards healing. It is your session so you will decide what feels right and what is working. I will provide a variety of modalities and so you can pick the ones that speak to you.
create a safe and compassionate space to explore, heal, and grow. We'll tackle challenges as a collaborative team, focusing on your needs and well-being, and build a supportive alliance to navigate life's struggles and celebrate successes.
create a safe and compassionate space to explore, heal, and grow. We'll tackle challenges as a collaborative team, focusing on your needs and well-being, and build a supportive alliance to navigate life's struggles and celebrate successes.
I blend a variety of treatment orientations for personalized, trauma-informed care, focusing on resilience and strengths. My anti-oppressive, culturally humble approach is genuine and candid, allowing you to show up as your authentic self.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
You will find understanding & knowledge of your interactional patterns. We'll explore what is and is not working in your relationship and discover what you each want for your future.
Make the counseling/therapy session you need to help whatever you are needing support around. Whether it's exploring identity, cultic recovery, or processing stress/trauma, our sessions will be not only helpful, but uniquely us as well.
Make the counseling/therapy session you need to help whatever you are needing support around. Whether it's exploring identity, cultic recovery, or processing stress/trauma, our sessions will be not only helpful, but uniquely us as well.
I approach counseling much like Sam helps Frodo in Lord of the Rings, I will follow you and help you with your burden for as long as you need me, still knowing it's your journey and burden to bear.