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Find Millenial / GenZ Issue Therapists & Counselors in Strongsville, OH.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Strongsville, the suburbs of Strongsville, other nearby places such as Cleveland, Parma, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Strongsville, OH Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
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Picture of Shelby Cook, mental health therapist in Alabama, Florida, New Mexico, New York, Ohio, Texas
Shelby Cook
Together, we will:

My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.


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Picture of Shelby Cook, mental health therapist in Alabama, Florida, New Mexico, New York, Ohio, Texas
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Together, we will:

My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.

Something to know about my approach is:

My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.

FOCUS AREAS:
  • ADHD Testing
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Binge Eating
  • College Students
  • Combat Trauma
  • Couples
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence Survivors
  • Eating Disorders
  • Fears and Phobias
  • First Responders
  • Fitness For Duty Evaluation
  • Food and Eating Concerns
  • Gender Identity
  • Gender Transition
  • Grief
  • Grief from Losing a Pet
  • Intuitive Eating
  • LGBTQ+
  • LGBTQ+ Children
  • Marriage
  • Military Service
  • Nonbinary Gender Identity
  • Personality Disorders
  • Psychological/Neurocognitive Evaluations
  • Secondary Trauma
  • Stress Eating
  • Trauma
  • Trauma-Related Disorders
  • Veterans/Military Families
  • War Trauma
  • Women Veterans
  • Young Adults
Read more about me
Shelby Cook remote and phone therapy in Alabama, Florida, New Mexico, New York, Ohio, Texas
Picture of Alison Brammer, mental health therapist in Ohio
Alison Brammer
Together, we will:

identify themes in your life that are hard to move through. We will practice the skills needed to manage the feelings that come up for these experiences and process through them in a safe space.


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Picture of Alison Brammer, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

identify themes in your life that are hard to move through. We will practice the skills needed to manage the feelings that come up for these experiences and process through them in a safe space.

Something to know about my approach is:

I will utilize a variety of therapeutic approaches to make sure you get the individual treatment you deserve. I will always be straightforward and honest with you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Behavior Change
  • Bipolar Disorder
  • Body Acceptance
  • Body Image
  • Borderline Personality
  • Boundaries
  • Burnout
  • Childhood Trauma
  • Confidence
  • Creatives
  • Depression
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Family Trauma
  • Grief
  • Life Balance
  • Life Transitions
  • Major Depressive Disorder
  • Millenials
  • Mood Disorders
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Skills
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
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Picture of Marivi Acuna, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Marivi Acuna
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.


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Picture of Marivi Acuna, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.

Something to know about my approach is:

My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Failure to Launch
  • Grief
  • Life Transitions
  • Trauma
Read more about me
Marivi Acuna remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Picture of Delani Hammonds, mental health therapist in Ohio
Delani Hammonds
Together, we will:

Identify how your past is impacting your present, then process those thoughts and conquer vulnerable feelings so that you can become the version of yourself that you desire to be.


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Are We a Match?

Take Our Survey
Picture of Delani Hammonds, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify how your past is impacting your present, then process those thoughts and conquer vulnerable feelings so that you can become the version of yourself that you desire to be.

Something to know about my approach is:

You are the expert of your own life, and I am here to help assist you on your healing journey. It is a collaborative process, and we are in it together one step at a time.

FOCUS AREAS:
  • Abuse
  • Addictive Behaviors
  • Adult ADHD
  • Alcohol
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Burnout
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Chronic Pain
  • Cigarettes and Smoking
  • College Students
  • Confidence
  • Conflict Resolution
  • Couples
  • Crisis
  • Cutting
  • Depression
  • Discrimination
  • Divorce and Separation
  • Drug Use
  • Family Conflict
  • Family Trauma
  • Feminism
  • Financial Stress
  • Forgiveness
  • Gen Z
  • Grief
  • Holistic Wellness
  • LGBTQ+
  • Loneliness
  • Loving Someone with Addiction
  • Masculinity
  • Millenials
  • Mood Swings
  • Neurodivergence
  • Open Relationships
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Sex Addiction
  • Sexual Abuse
  • Sexual Trauma
  • Shame
  • Social Anxiety
  • Social Media Use
  • Stress
  • Suicidal Ideation
  • Trauma
  • Video Game Addiction
  • Work-Life Balance
  • Worrying
Read more about me
Delani Hammonds remote and phone therapy in Ohio
Picture of Elizabeth Ming, mental health therapist in Ohio
Elizabeth Ming
Together, we will:

I partner with you in helping you to navigate the realities and limitations of being human while also embracing the freedom to choose how to live your life, align with your values, live in the present, and find meaning.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Ming, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I partner with you in helping you to navigate the realities and limitations of being human while also embracing the freedom to choose how to live your life, align with your values, live in the present, and find meaning.

Something to know about my approach is:

We work together to get to the core of the issue you’d like to address and listen for the deepest voice within you. I support you through the process by using an existential lens in my approach while also incorporating evidence-based modalities.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Anxiety Disorders
  • Caretakers
  • Chronic Stress
  • Complex Trauma
  • Complicated Grief
  • Depression
  • Existential Crisis
  • Existential Issues
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Relationship Skills
  • Social Anxiety
  • Stress
  • Trauma
  • Traumatic Loss
  • Women
  • Young Adults
Read more about me
Elizabeth Ming remote and phone therapy in Ohio