Browse > Ohio > Lakewood > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Lakewood, OH.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Lakewood, the suburbs of Lakewood, other nearby places such as Cleveland, Parma, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Lakewood, OH CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (283 total therapists)
Showing 1 - 5 (283 total therapists)
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Picture of Amanda Price, mental health therapist in Florida, Ohio
Amanda Price
Together, we will:

I hope to provide individuals with the tools necessary to manage their emotional health to help manage the daily stressors in their life.


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Picture of Amanda Price, mental health therapist in Florida, Ohio
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Together, we will:

I hope to provide individuals with the tools necessary to manage their emotional health to help manage the daily stressors in their life.

Something to know about my approach is:

I utilize a humanistic, client-centered, and strength-based approach. I utilize an eclectic approach to working with trauma, depression, anxiety, and personality disorders. I am open, affirming, and nonjudgemental.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Depression
  • Personality Disorders
  • Trauma
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Amanda Price remote and phone therapy in Florida, Ohio
Picture of Alexandra Goodman, mental health therapist in Florida, Ohio
Alexandra Goodman
Together, we will:

I am excited to help you build confidence in creating a nourishing lifestyle that considers mind-body balance, self-care, hopefulness, and excitement while connecting to your genuine authentic self. I use an integrative, client specific approach.


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Picture of Alexandra Goodman, mental health therapist in Florida, Ohio
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Together, we will:

I am excited to help you build confidence in creating a nourishing lifestyle that considers mind-body balance, self-care, hopefulness, and excitement while connecting to your genuine authentic self. I use an integrative, client specific approach.

Something to know about my approach is:

Creating an unconditionally supportive, warm, empathic, and safe environment to explore the possibilities of change, strengths, limitations, obstacles, and relationship patterns is my number one priority.

FOCUS AREAS:
  • Anxiety
  • Coaching
  • Conflict Resolution
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Engagement
  • Families
  • Family Conflict
  • Family Dynamics
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Marriage
  • Nutrition
  • Postpartum Anxiety
  • Postpartum Depression
  • Premarital Counseling
  • Prenatal
  • Self-Awareness
  • Self-Expression
  • Social Anxiety
  • Stepfamilies
  • Toxic Families
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Alexandra Goodman remote and phone therapy in Florida, Ohio
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Picture of Olivia Kapusuzoglu, mental health therapist in Ohio, Washington
Olivia Kapusuzoglu
Together, we will:

We'll talk about setting boundaries, self-care and mindfulness practices, resolving root issues, and making real changes.


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Picture of Olivia Kapusuzoglu, mental health therapist in Ohio, Washington
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Together, we will:

We'll talk about setting boundaries, self-care and mindfulness practices, resolving root issues, and making real changes.

Something to know about my approach is:

Therapy is a compassionate, non-judgmental space where we can pause and breathe. We learn to cope with our stress, get clear on our values, set goals, identify barriers, and make changes. We get to know, accept, and embrace all parts of ourselves.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Anxiety in Relationships
  • Codependency
  • Depression
  • Relationship Skills
  • Self-Esteem
  • Women
  • Young Women
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Map in Beachwood, Ohio for Olivia Kapusuzoglu therapy location.
13.5 miles from you
Picture of Yvette Mendoza, mental health therapist in Ohio
Yvette Mendoza
Together, we will:

Together, we'll create a transformative path toward healing, empowerment, and a profound understanding of your true self.


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Picture of Yvette Mendoza, mental health therapist in Ohio
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Together, we will:

Together, we'll create a transformative path toward healing, empowerment, and a profound understanding of your true self.

Something to know about my approach is:

My approach is warm, caring, and supportive, specializing in culturally responsive, LGBTQ+ affirming, and trauma-informed care. I offer personalized treatment plans and evidence-based therapy to foster growth, resilience, and self-understanding.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
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Yvette Mendoza remote and phone therapy in Ohio
Picture of Erin Beach, mental health therapist in Ohio
Erin Beach
Together, we will:

Together we will be curious and explore your experience in a warm, safe, and non-judgmental way. We will make meaning out of life experiences, and identify goals that best meet your needs. We will create a space in which you can reflect and heal.


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Are We a Match?

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Picture of Erin Beach, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will be curious and explore your experience in a warm, safe, and non-judgmental way. We will make meaning out of life experiences, and identify goals that best meet your needs. We will create a space in which you can reflect and heal.

Something to know about my approach is:

My approach is flexible, integrative, and holistic. I aim to build a safe & meaningful therapeutic space with you, and this may look a little bit different for each individual. For me, the therapeutic connection can be healing and powerful.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Child or Adolescent Therapy
  • Chronic Illness
  • Communication Skills
  • Complex Trauma
  • Complicated Grief
  • Divorce and Separation
  • Emotional Regulation
  • Families
  • Grief
  • Health Anxiety
  • Life Transitions
  • Mild Depression
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Seasonal Depression
  • Secondary Trauma
  • Social Anxiety
  • Trauma
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Erin Beach remote and phone therapy in Ohio