identify the stumbling blocks that are present and begin to begin to unfold them in a healthy way, taking away the power they are have in our lives.
identify the stumbling blocks that are present and begin to begin to unfold them in a healthy way, taking away the power they are have in our lives.
My goal as a therapist is to meet clients where they are on their journey, build a collaborative relationship with these clients, and provide a safe, accepting, supportive environment to examine whatever stumbling blocks may be present.
Challenge each other to enhance their mental health.
Challenge each other to enhance their mental health.
An ideal patient for Dr. Trevor is someone who acknowledges their need for assistance, demonstrates a willingness to learn about their challenges, and is prepared to actively engage in making lifestyle changes conducive to their well-being.
Engaging in therapy is courageous, even if it feels intimidating. Our team is experienced, compassionate, and dedicated to helping you achieve your goals. You are singular and valuable, and you deserve to feel grounded, fulfilled, and at peace.
Engaging in therapy is courageous, even if it feels intimidating. Our team is experienced, compassionate, and dedicated to helping you achieve your goals. You are singular and valuable, and you deserve to feel grounded, fulfilled, and at peace.
We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client’s lives.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Trained as a psychologist, I offer several treatments found to work with people impacted by depression, anxiety, substance use, and trauma. I tailor each treatment to meet your individual needs while considering your unique cultural background.
Together we will work to understand what you would like your life to look like and identify what is holding you back. We will also create a safe space together, where you can bring emotions, thoughts and concerns freely.
Together we will work to understand what you would like your life to look like and identify what is holding you back. We will also create a safe space together, where you can bring emotions, thoughts and concerns freely.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a way of reprocessing traumatic events to reduce the physical and emotional effects. I value and treat the whole person, and have an understanding of the mind/body connection.