Together we will be curious and explore your experience in a warm, safe, and non-judgmental way. We will make meaning out of life experiences, and identify goals that best meet your needs. We will create a space in which you can reflect and heal.
Together we will be curious and explore your experience in a warm, safe, and non-judgmental way. We will make meaning out of life experiences, and identify goals that best meet your needs. We will create a space in which you can reflect and heal.
My approach is flexible, integrative, and holistic. I aim to build a safe & meaningful therapeutic space with you, and this may look a little bit different for each individual. For me, the therapeutic connection can be healing and powerful.
Draw on my extensive professional skills and your lived experience to help you gain insight into your struggles with parenting, your partner, your career, & what it all means. We will find realistic tools you can use to move forward with confidence.
Draw on my extensive professional skills and your lived experience to help you gain insight into your struggles with parenting, your partner, your career, & what it all means. We will find realistic tools you can use to move forward with confidence.
I draw on many years of experience to put you at ease and create a safe space for you to unpack the complexities of your life, marriage, or divorce. My specialized training in Divorce Coaching will help you step forward into your future with hope.
We will work to solve the root cause of your issue(s), while also developing new skills and strategies to cope with your challenges, reduce your stress/anxiety, make positive changes, enhance your relationships and improve your overall well-being.
We will work to solve the root cause of your issue(s), while also developing new skills and strategies to cope with your challenges, reduce your stress/anxiety, make positive changes, enhance your relationships and improve your overall well-being.
My approach to therapy is client centered and begins with a conversation to get to know you and your goals for therapy. My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself.
Focus on goal achievement and improvement in ones overall quality of life that is sustainable.
Focus on goal achievement and improvement in ones overall quality of life that is sustainable.
I always look at the whole self, taking into considerations a biopsychosocial approach, which examines the relationship between biological, psychological and social factors to understand a clients current mental health and overall wellbeing.
Work together to figure out what your needs and your goals are. We will figure out what works best for you and use a variety of approaches to help you navigate life's challenges and struggles.
Work together to figure out what your needs and your goals are. We will figure out what works best for you and use a variety of approaches to help you navigate life's challenges and struggles.
I provide a comfortable and calming space for you to come as you are, without judgement. In our counseling relationship, you are the expert in your life and I am here to provide unconditional support and guidance. You don't have to do this alone.