Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.
Therapy can be daunting and vulnerable, but I'm here to support you every step. Together, we will customize therapy goals to your needs, empowering you to uncover your purpose and navigate your healing journey.
Therapy can be daunting and vulnerable, but I'm here to support you every step. Together, we will customize therapy goals to your needs, empowering you to uncover your purpose and navigate your healing journey.
I engage clients at their current stage, employing empathy, unconditional positive regard, and active listening to foster a strong therapeutic bond. I offer a space for clients to explore their challenges and tailor therapy goals to suit them.
I work collaboratively with clients to identify and reduce negative thoughts and behaviors, build on strengths, and clarify goals. We will work together to create meaningful connections between the past and the present as a pathway to positive change
I work collaboratively with clients to identify and reduce negative thoughts and behaviors, build on strengths, and clarify goals. We will work together to create meaningful connections between the past and the present as a pathway to positive change
I strive to create a safe space for clients to explore challenging and vulnerable emotions and experiences.
We will identify the core issues that are getting in the way of you achieving your long-term goals and create small steps together to reach the goals!
We will identify the core issues that are getting in the way of you achieving your long-term goals and create small steps together to reach the goals!
If you identify as a minority: gender and sexuality diverse, disabled/differently abled, non-traditional spiritual beliefs, racial, ethnic, or neurodivergent we want you to know that you are welcome here. We will always work hard to treat you well!
Explore the best strategies to meet your goals. Along the way, we will likely discuss core beliefs because they are the lens that we view the world and realizing what those are will be essential in self-awareness and healing.
Explore the best strategies to meet your goals. Along the way, we will likely discuss core beliefs because they are the lens that we view the world and realizing what those are will be essential in self-awareness and healing.
I will listen to understand and provide kind challenges to dig deeper and get to the root of a problem. I will provide practical techniques to work on goals outside of session so that you can see growth in yourself.