Rachael Lastoff
Together, we will:
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Lastoff
Together, we will:
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
Something to know about my approach is:
I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.
FOCUS AREAS:
- Boundaries
- Ethical Non-Monogamy
- Gender Identity
- Open Relationships
- Polyamory
- Premarital Counseling
- Relationship Distress
- Relationships
- Sexuality
- Sexual Orientation
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Shirley Zhao
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyShirley Zhao
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
Something to know about my approach is:
My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Disease
- Confidence
- Conflict Resolution
- Depression
- High Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Self-Esteem
- Sexual Abuse
- Women
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Sarah Dance
Together, we will:
I treat a history of complex trauma as well as children/adults with depression, anxiety, or other adjustment needs who are facing barriers to moving forward and achieving their goals. Together we will find ways to help manage life's demands!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Dance
Together, we will:
I treat a history of complex trauma as well as children/adults with depression, anxiety, or other adjustment needs who are facing barriers to moving forward and achieving their goals. Together we will find ways to help manage life's demands!
Something to know about my approach is:
I offer a relaxed, client-centered approach to therapy. I incorporate humor and pop-culture references as well as expressive art and sensory techniques into a cognitive behavioral framework. You'll always leave session with something to consider!
FOCUS AREAS:
- Adults
- Child or Adolescent Therapy
- Depressive Disorders
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Trauma
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Inclusive Counseling
Together, we will:
We will identify the core issues that are getting in the way of you achieving your long-term goals and create small steps together to reach the goals!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyInclusive Counseling
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will identify the core issues that are getting in the way of you achieving your long-term goals and create small steps together to reach the goals!
Something to know about my approach is:
If you identify as a minority: gender and sexuality diverse, disabled/differently abled, non-traditional spiritual beliefs, racial, ethnic, or neurodivergent we want you to know that you are welcome here. We will always work hard to treat you well!
FOCUS AREAS:
- Adjustment Issues
- Adults
- Anxiety
- Childhood Issues
- Children of Divorce
- College Students
- Complex PTSD (C-PTSD)
- Complex Trauma
- Coping Skills
- Depression
- Disordered Eating
- Gender Identity
- Grief
- Illness and Disease
- Kink
- LGBTQ+
- LGBTQ Family Development
- Moving and Relocation
- New Parent
- Nonbinary Gender Identity
- Panic Attacks
- Parenting
- Parenting Special Needs Children
- Personality Disorders
- Starting College
- Stress
- Teenagers
- Trauma
- Young Adults
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Autumn Slover
Together, we will:
We will define themes or patterns of dependency that have led to ongoing or current stressors that have led to excessive worrying, caretaking in close or romantic relationships, and seeking excessive advice and reassurance to make decisions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAutumn Slover
Together, we will:
We will define themes or patterns of dependency that have led to ongoing or current stressors that have led to excessive worrying, caretaking in close or romantic relationships, and seeking excessive advice and reassurance to make decisions.
Something to know about my approach is:
I am committed to accompanying my client on their therapeutic journey with warmth, honesty, and honorable actions. I understand affirmations and validation have reverb and also believe in the let your hair down, take your shoes off, kind of therapy.
FOCUS AREAS:
- Addictions
- Alcohol
- Anxiety
- Black and African American Issues
- Codependency
- Complicated Grief
- Cultural Trauma
- Depression
- Drug Use
- Guilt
- Hallucinations
- Major Depressive Disorder
- People Pleasing
- Spirituality
- Trauma From Abuse
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