I support women in finding their voices, taking up space in their own life, becoming comfortable and accepting of their own bodies/appearances, and creating relationships that are fulfilling rather than exhausting. I teach you how to prioritize YOU!
I support women in finding their voices, taking up space in their own life, becoming comfortable and accepting of their own bodies/appearances, and creating relationships that are fulfilling rather than exhausting. I teach you how to prioritize YOU!
I am a holistic and feminist therapist who uses their understanding of the feminine experience to support women in creating more fulfilling lives. I work with my clients as a whole person and help them to become their own healer and support system.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Process life's changes - good and bad, learn new tips & tricks, and get to know your true self! learning to identify and explore our inner thoughts and beliefs is an important aspect of making our desired changes.
Process life's changes - good and bad, learn new tips & tricks, and get to know your true self! learning to identify and explore our inner thoughts and beliefs is an important aspect of making our desired changes.
I'm flexible and not set to one specific skill/tool/theory. I believe all of our experiences up until this point have impacted who we are in this present moment and these experiences may require various tools to improve and that is okay! :)
Identify how your past is impacting your present, then process those thoughts and conquer vulnerable feelings so that you can become the version of yourself that you desire to be.
Identify how your past is impacting your present, then process those thoughts and conquer vulnerable feelings so that you can become the version of yourself that you desire to be.
You are the expert of your own life, and I am here to help assist you on your healing journey. It is a collaborative process, and we are in it together one step at a time.
I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.
I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.
I work to provide a safe and non-judgmental environment where you can express yourself freely. Whether you're facing life's challenges, navigating relationships, or seeking personal growth, my approach is centered on your treatment goals.