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Find Yoga Therapy Therapists & Counselors in Roswell, NM.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Roswell, the suburbs of Roswell, other nearby places such as Lubbock, Clovis, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Roswell, NM Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Rhonda Shields, mental health therapist in New Mexico
Rhonda Shields
Together, we will:

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past


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Together, we will:

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past

Something to know about my approach is:

I utilize Rational Living Therapy, a systemic, goal oriented and nonjudgmental form of CBT which emphasizes the learning of self-counseling skills. Often utilize hypnosis for the removal of emotional states with past trauma

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Dissociation
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma From Abuse
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Rhonda Shields remote and phone therapy in New Mexico
Picture of Dr. Natasha Dominguez, mental health therapist in Florida, Hawaii, Idaho, Kentucky, Massachusetts, Michigan, New Mexico, South Carolina, Texas
Dr. Natasha Dominguez
Together, we will:

Tackle emotional challenges, relational issues, self-identity, life transitions, goal setting, coping strategies, communication skills, mindfulness and self-care


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Picture of Dr. Natasha Dominguez, mental health therapist in Florida, Hawaii, Idaho, Kentucky, Massachusetts, Michigan, New Mexico, South Carolina, Texas
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Together, we will:

Tackle emotional challenges, relational issues, self-identity, life transitions, goal setting, coping strategies, communication skills, mindfulness and self-care

Something to know about my approach is:

I utilize an eclectic approach that allows me to select the most suitable strategies from cognitive, behavioral, humanistic, and other therapeutic modalities, thus ensuring that I address a wide range of client needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Grief
  • Military Life Transition
  • Mood Disorders
  • Stress
  • Substance Use
  • Veterans/Military Families
  • Women Veterans
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Dr. Natasha Dominguez remote and phone therapy in Florida, Hawaii, Idaho, Kentucky, Massachusetts, Michigan, New Mexico, South Carolina, Texas
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Picture of Mahala Scott, mental health therapist in New Mexico
Mahala Scott
Together, we will:

work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.


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Picture of Mahala Scott, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.

Something to know about my approach is:

I operate from the belief that we cannot heal ourselves until we acknowledge systemic issues such as how white supremacy, ableism, patriarchy, colonization and capitalism that impact us all.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Family Trauma
  • Queer
  • Rape and Sexual Assault
  • Relationship Trauma
  • Sexual Abuse
  • Vicarious Trauma
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Mahala Scott remote and phone therapy in New Mexico
Picture of Sharon Harris, mental health therapist in New Mexico
Sharon Harris
Together, we will:

Discover new effective ways to manage depressive moods, anxiety, and anger. Build self-esteem, coping skills, communication skills, and awareness of emotions.


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Picture of Sharon Harris, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover new effective ways to manage depressive moods, anxiety, and anger. Build self-esteem, coping skills, communication skills, and awareness of emotions.

Something to know about my approach is:

Understands client perspective through effective communication skills. Uses appropriate humor to enhance therapy. Integrates a holistic approach to therapy.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Manic Depression
  • Self-Esteem
Read more about me
Sharon Harris remote and phone therapy in New Mexico
Picture of Samuel Shin, mental health therapist in New Jersey, New Mexico
Samuel Shin
Together, we will:

I provide a safe space for you to open up about your current life challenges, and also provide tools to help you heal and navigate life with more awareness, confidence & strength. I make the process safe, easy and productive. Feel free to reach out!


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Are We a Match?

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Picture of Samuel Shin, mental health therapist in New Jersey, New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide a safe space for you to open up about your current life challenges, and also provide tools to help you heal and navigate life with more awareness, confidence & strength. I make the process safe, easy and productive. Feel free to reach out!

Something to know about my approach is:

I'm a Humanistic-Transpersonal Therapist meaning I don't focus on symptoms or diagnoses but rather growth & potential. The first step is helping you feel better. The next is helping you feel empowered to take actions that align with your higher self.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Cultural Identity
  • Dating and Romance
  • Masculinity
  • Racial or Ethnic Identity
  • Relationships
  • Sex Therapy
Read more about me
Samuel Shin remote and phone therapy in New Jersey, New Mexico